Month One

Question 1

Satya

Answer 1

Second Yama - Non lying, honest communication

Question 2

Asteya

Answer 2

Third Yama - not taking what belongs to others

Question 3

Brahmacharya

Answer 3

Forth Yama - lack of excess, moderation, self control

Question 4

Asarigraha

Answer 4

Fifth Yama - generous, non greedy, non jealous

Question 5

Saucha

Answer 5

First Niyama - Purity

Question 6

Santosa

Answer 6

Second Niyama - contentment

Question 7

Tapas

Answer 7

Austerity, enthusiasm, a commitment to making conscious choices in thought action and word that leads to your truest self.

Question 8

Svādhyana

Answer 8

Self study, contemplation

Question 9

Isvara Pranidhāna

Answer 9

Devotion/trust in the universal

Question 10

The yama

Answer 10

Peace with the world

Question 11

The Niyama

Answer 11

Peace with yourself

Question 12

Yoga limb one

Answer 12

Yama

Question 13

Yoga limb two

Answer 13

Niyama, the laws

Question 14

Yoga limb three

Answer 14

Asana - pose

Question 15

Yoga limb four

Answer 15

Pranayama - breath

Question 16

Yoga limb five

Answer 16

Pratchyahara - withdrawal of the senses

Question 17

Yoga limb six

Answer 17

Dharana - intense focus

Question 18

Yoga limb seven

Answer 18

Dhyana - state of meditation

Question 19

Yoga limb eight

Answer 19

Samadhi - state of oneness OHM

Question 20

Ahimsā

Answer 20

First Yama - non violence to you and to others