Module 3 Flashcards
What is stress commonly defined as?
The experiences that cause the feelings of anxiety and frustration
Describe the pathway of the HPA axis in the context of stress
- Stress causes the hypothalamus to signal to the pituitary gland (via adrenocotroicotophic hormonereleasing factor (CRF) and vasopressin (AVP))
- The pituitary gland signals to the adrenal gland (via adrenocorticotrophic hormone (ACTH))
- ACTH also provides negative feedback to the hypothalamus.
- The adrenal gland releases glucocorticoids and noradrenalin/norepinephrine which will then provide negative feedback to the pituitary gland and hypothalamus.
Describe the chronic stress response using general adaptation syndrome (Selye, 1950)
- Alarm reaction: blood sugar level drops then quckly compensated
- Stage of resistance: continuous use of resources increases vulnerability to subsequent stress
- Stage of exhausation: prolonged resistance leads to “wear-down”
Where are glucocorticoid receptors expressed?
Ubiquitously throughout the body
How does HPA axis activation lead to energy mobilization? (2)
- Facilitates metabolism and physiological functions
- Suppresses pain, hunger etc.
How does the HPA axis interact with the limbic system (PFC, hippocampus, amygdala)? (5)
- The hippocampus is the second site for negative feedback regulation of the HPA axis
- Normal functions include emotional responses and memory formation
- SSRIs regulate HPA activity in a neurogenesis-dependent manner
- Chronic stress/high CORT level alters nueron morphologies and inhibits neurogenesis
- Stress-affected individuals experience difficulties/deficits in them
How does the HPA axis interact with the brainstem (reticular formation)?
The reticular formation releases various neuromodulators to regulate HPA activity
How does the HPA axis interact with the reward system (VTA, NAcc, striatum, PFC)?
Stress affects dopamine signaling and then biases decision making
How does the HPA axis interact with the immune system? (2)
- Decreased size of thymus and lymph nodes
- Gastrointestinal ulcers (caused by H. pylori bacteria)
Explain how acute stress affects effort-based decision making as described in the study by Shafiei et al. 2012
Rats exposed to stress induced by restraint for 1 hour show decreased preference for the costly reward in a progressive ratio task, and longer choice latencies.
What is the frustration effect?
An effect observed by not receiving reward when expecting a reward which creates a source of drive
How can stress arise?
Through interaction of subject and environment, when the demands of the environment are too much for the individual to cope with.
- Individual differences in what leads to the perception of stress
- Subjective perception of control and capacity to respond effectively plays a role in individual perception of stress
What is the Holmes-Rahe (1967) scale?
Devised arbitrary measurement of how stressful life events are perceived based on self-report from 394 individuals.
- If total number of points accumulated over events happening w/in last 2 years exceeds 300, illness is significantly more likely
- Controversal over rating being reliable, but major life events undoubtedly contribute to stress levels
What does Lazarus (1981) describe hassles as? (4)
- “the daily grind”
- Faced more often than significant life events
- Long-term accumulation may set backdrop for response to larger, more tangible stressors
- Lives of “quiet desperation” - may not be obvious to observers
What did Weiss (1972 & 1977) find about the physiological effects of lacking control, in the context of ulcer development?
Examined the physiological effects of lack of control (focusing on development of ulcers):
- rats hooked up to device which delivers electric shocks to tail
- one rat can predict shocks with cues (sense of control)
- other rat is “yoked” to the “master” rat (hear the same cues, but no predictive relationship)
- yoked rats developed stomach ulcers
- suggesting that perceived control lowers the “damage” by stress
Explain anxiety disorders in the context of stress
Symptoms: uncontrollable physiological and psychological arousal
- some forms of anxiety disorders are fear-related
Explain phobias in the context of stress
Excessive fear towards specific stimuli or a specific type of stimuli (generalization)
Explain PTSD in the context of stress
Symptoms: intrusion, avoidance, arousal
- often triggered by specific stimuli, suggesting a pathological learning component
Explain OCD in the context of stress
Intrusive thoughts (obsessive) and ritualistic behavoiur (compulsive)
Describe 3 types of stressors used in the lab to study the effects of stress
- Biological stressors
- Psychological stressors
- Early childhood stressors
Give 3 examples of biological stressors
- Pain/injury
- Illness
- Extreme physiological/environmental conditions
Give 3 examples of psychological stressors
- Fear
- Lack of control
- Social stress
Describe what early childhood stress is and give an example of an instance in the lab
- Essentially a mix of biological + psychological stressors
- Presented in critcial stages during development and may have lifetime effects
- Example: Harlow’s example with baby monkeys
What is avoidance learning?
When a cue (CS) is associated with arrival of a stressful stimulus or the anticipation of one (US)
- Presenting the cue to the subject not only leads to stress response to the stimulus, but also learning to make an avoidance response in an attempt to prevent the occurrence of the stressful event
- e.g., a person w/ agoraphobia reroutes to avoid the NEST
What is escape learning?
Subjects learn to engage in certain behaviour (response) to terminate the aversive stimulus
- e.g., a person with agoraphobia runs out of the NEST building
- based on the principle of negative reinforcement
Describe how avoidance learning is used in a lab setting with rats
Rat is given opportunity to avoid shock
- First learn to associate shock and CS (sound) in the shock compartment
- Learn to run through to the “safe” compartment when shock starts
- Eventually runs to safety whenever CS comes on
Explain the 2 stage process of avoidance learning
- Classical fear conditioning: fear is conditioned to the CS and the rat learns to be afraid when the CS is presented
- Instrumental conditioning: reaching safety reduces fear. A reduction in fear reinforces the AR and the rat learns that fear is reduced when the AR is made
What is the “neurotic paradox”?
Symptoms/behaviours that persist despite their distressing qualities and the desire of the afflicated person to be rid of them
What is the relationship between AR and extinction?
AR should extinguish if they do not receive shock, and the fear associated with the CS should thus reduce.
However, avoidance learning is VERY resistant to extinction!
What is the habit driven hypothesis of avoidance learning?
Avoidance response becomes habitual; conditioned stimuli no longer produces fear as they learn to make the avoidance response
What are 3 pieces of evidence of habit driven avoidance learning?
- rats that successfully avoid the shock do not appear to be afraid anymore: AR latency declines
- the degree to which presentation of the CS disrupts ongoing behaviour declines as animals become proficient at avoiding the shock: indicates the CS is becoming less aversive
- cutting the sympathetic NS does not affect pperformance of the AR: animals need to be able ot experience fear to learn AR, but not to perform it once learnt
How would the AR become extinct if it is habit driven?
Extinction of the AR can be “forced” by preventing rats from making the AR and not delivering any shocks; rats are confined to area where shock was delivered while CS is presented (no US)
What is the fear-driven hypothesis of avoidance learning?
Fear drives the animal to continously perform the avoidance response
What are 5 pieces of evidence that support fear-driven avoidance learning?
- Anxiolytics can decrease well-learned AR
- Even though rats stop making the AR, CS still induces some conditioned suppresion
- Even after successful extinction, rats will not voluntarily return to the shock box
- Animals may stop making the AR after extinction training, because they simply freeze as a species-specific defense reaction
- Very hard to show that shock is truly unsignalled in avoidance learning paradigms. Internal detection of the feedback trace decay can act as a CS and trigger fear
What are 4 types of secondary control?
- Predictive control: even failure can become predictable
- Illusory control: attributing random events to personal skill e.g., throwing dice
- Vicarious control: belief that there is a higher power in control, either divine or not
- Interpretive control: finding meaning in uncontrollable events
How does secondary control contribute to the experience of events?
Degree of secondary control reduces aversiveness of an event
- Previous example of rats developing ulcers or not depending on perceived control
- May explain the individual differences in resilience to stress-related disorders, such as PTSD
How does learned helplessness arise?
Induced by the perceived lack of control over stressful events
What is a key locus of serotonergic cells innervating the forebrain?
Dorsal raphe nucleus
What is the PFC-DRN pathway in learned helplessness?
- DRN receives a lot of inhibitory cortical input from regions of ventral PFC
- Uncontrollable stress activates DRN and increases 5-HT release to projection areas, including the amygdala
How can you inhibit the vPFC and what are the consequences for doing so in the context of learned helplessness?
- Can inactivate the vPFC via injection of a GABA agonist (muscimol)
- Abolishes difference in 5-HT levels between inescapable and escapable shock by increasing DRN activation in escapable shock group (Amat et al., 2005)
- Also abolishes difference in escape learning and freezing behaviour between animals exposed to escapable and inescapable shock: destroys advantage of behavioural control
What are the 3 categories of stress management outlined by Monat & Lazarus (1985)?
- Change environment and lifestyle
- Change personality and perceptions
- Modifying biological responses
What are 2 categories of behaviours related to environment and lifestyle in the context of stress management?
- “immunogenic behaviours”: immunize individuals from the effects of stress
- “pathogenic behaviours”: have adverse consequences e.g., drug-use
What did Lazarus (1968) find in regards to observers’ galvanic skin response while watching a male puberty rite? (3)
- Narration reduced GSR – minimized the painful nature of the procedure (denial) or “intellectualized” the observations
- Denial defense mechanisms worked better for businessmen, whereas intellectualization worked better for students
- Utility of different defense mechanisms depends on personality and cognitive style
How does meditation modify biological responses as a method of stress management? (3)
- Transcendental meditation is a simplification of Zen Buddhism. Initiate is given a mantra e.g., “om” to focus on at the exclusion of all other stimuli or thoughts
- Novel therapeutic approaches incorporate meditation techniques with cognitive-behavioural therapy
- Unclear whether transcendental meditation actually reduces stress response in lab tests (equally strong somatic responses to stressful stimuli were recorded)
What is a commonly used therapy for phobia and PTSD?
Systematic desensitization
What are the 3 different factors affecting attribution style in the context of depression?
- Internal vs External locus of control: whether events are attributed to self or to others
- Stable vs unstable cuases: enduring, permanent cause such as level of intelligence, compared to temporary, transient factors e.g., current level of motivation
- Global vs specific: whether certain causes are held to happen in all events or just specific to individual events
What is the attributional theory of depression proposed by Abramson, Seligman and Teasdale (1978)?
Depression vulnerability depends not on whether a situation is helpless, but whether the person perceives that the situation is helpless
What is the most helpless and depressing attribution style?
Internal, stable and global
- low self-esteem arises when person attributes failure to self rather than to the situation
- attributing lack of control to stable factors leads to development of generalized expectancy of no control, extending depressive symptoms to multiple incidents
- global attribution extends depression to multiple situations
What is the relationship between attribution style and level of depression?
Correlation between the two is found, but is unclear whether this cognitive bias is involved in the cause or maintenance of depression
What is a major depressive episode?
A period of depression which lasts at least 2 weeks
What is major depressive disorder?
repeated episodes of depression with at least 2 months of remission between each.
- lifetime prevalence ~16-20%
What are 3 instances of depression?
- Unipolar (depression in absence of mania)
- Bipolar (presence of mania/hypomania)
- Post-partum depression
What are the symptoms of depression? (7)
- anhedonia
- low energy levels (anergia) or fatigue
- low self-esteem
- cognitive difficulties (problems concentrating or making decisions)
- psychomotor agitation or retardation
- suicidal ideation
- biological symptoms (change in weight, sleep disturbance, low libido, etc.)
What is the current view of risk factors for depression?
Biopsychosocial model
- factors in each domain can also interact with other domains
Describe the monoamine hypothesis of depression
Proposes that the underlying biological or neuroanatomical basis for depression is a deficiency/underactivity of central noradrengergic and/or serotonergic systems
What are 4 commonly prescribed drugs that modulate monoamine systems?
- Monoamine oxidase inhibitors
- Tricyclics
- Selective serotonin reuptake inhibitors
- Serotonin noradrenaline reuptake inhibitors
What are monoamine oxidase inhibitors (MAOIs)?
MAO is an enzyme that degrades excess monoamines in the nerve terminal
- MAOIs inhibit the enzymatic activity to prolong the effects of monoamines
- Dietary restrictions essential to prevent attacks of high blood pressure which can lead to stroke (avoid tyramine-containing foods: cheeses, pickled foods, chocolates, certain meats, alcohol)
What are tricyclics?
Drugs that inhibit the reuptake of 5-HT and NE, and to some extent DA, leaving them in the synapse for longer
What are selective serotonin reuptake inhibitors (SSRIs)?
Selectively inhibit 5-HT reuptake
What are serotonin noradrenaline reuptake inhibitors (SNRIs)?
inhibit reuptake of 5-HT and NE
What are the problems with the monoamine hypothesis of depression? (4)
- Only ~50% of patients respond to prescription – figuring out which drug to take is still mainly done through trial + error or tolerance of side effects
- Some claim that MA treatment work best for mild-moderate MDD, not severe, some dispute this notion. Still unclear to whether different forms of MDD have different underlying causes
- Still unclear whether deficits in 5-HT or NE signalling is causing depressive symptoms
- Can take 4-6 weeks for full therapeutic effect to occur, yet neurotransmitter levels should be modulated within hours of administration
What is the relationship between the NAcc and anhedonia? (2)
The NAcc is a key area involved in reward processing:
- NAcc is underactive in non-clinical populations with high anhedonia ratings, and non-medicated MDD patients show reduced NAcc activation in response to winning money
- Low NAcc activity could be a source of diminished sensitivity to rewards in anhedonia