MODULE 2: Developing the Whole Person Flashcards

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1
Q

It is the integral sense of integration / It is transcendental goal / It is a life long pursuit / The different aspects of the individual - mental, emotional, physical, social, and spiritual - are in harmony or balanced / Harmony or balance is important for self-esteem

A
  • Wholeness
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2
Q

What holds great promise in realizing your dreams through the career choice you make?

A
  • Your studies
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3
Q

What are the two (2) things to do to help you and your studies and achieve your dreams?

A
  • It is important to strive to develop the different aspects of yourselves
  • Your thoughts, feelings, and behaviors should work together and reflect growth.
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4
Q

What are four (4) helpful tips?

A
  • Take care of your body. Keep it strong and healthy. It is the trunk of your dreams and your ally in your journey.
  • Keep your mind at work. Fill it with wisdom
  • Let your emotions lead you to doing what is good and express them in ways that build relationship
  • Believe in God, in the beauty of life, and in the inherent goodness of others
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5
Q

Reflecting on how others perceive us

A
  • Looking-glass Self Theory of Charles Horton Cooley
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6
Q

It is the transitional period between childhood and adulthood, usually seen as being by puberty at the lower end and by the assumption of adult responsibilities at the upper end.

A
  • Adolescence
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7
Q

What are the three (3) phases in Adolescence?

A
  • Early Adolescence (12-14)
  • Middle Adolescence (15-16)
  • Late Adolescence (17-19)
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8
Q

Characterized by emerging physical changes brought by the onset of puberty

A
  • Early Adolescence
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9
Q

Characterized by self-involvement and the clash between high expectations for self and poor self-concept

A
  • Middle Adolescence
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10
Q

Characterized by a high level of concern for the future and thoughts about one’s role in life

A
  • Late Adolescence
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11
Q

It is the period of rapid physical maturation involving hormonal and bodily changes.

A
  • Puberty
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12
Q

A powerful chemical secreted by the endocrine glands

A
  • Hormones
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13
Q

What are the two (2) classes of hormones?

A
  • Androgens - main class of male sex hormones
  • Estrogens - main class of female sex hormones
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14
Q

An androgen that plays an important role in male pubertal development, physical changes and sexual activity.

A
  • Testosterone
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15
Q

An estrogen that plays an important role in the female pubertal development, physical changes, and uterine development.

A
  • Estradiol
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16
Q

Synonymous to self-worth or self-image; it is the global evaluative dimensions of self

A
  • Self-esteem
17
Q

Specific evaluation of the self

A
  • Self-concept