Module 11 Flashcards
The process involved in the ingestion, digestion, absorption, and use of foods and fluids by the body is called __________.
Nutrition
The process involved in the ingestion, digestion, absorption, and use of foods and fluids by the body is known as __________.
Nutrition
Nutrients are grouped into _____, _____, _____, _____, _____, _____.
fats, carbs, proteins, vitamins, minerals, and water.
What tool is helpful in choosing what food types and amounts to eat?
MyPlate
Which tool helps balance calories and can aide you identifying what foods to increase or decrease?
MyPlate
Do residents have the right to choose what foods they want to eat?
Yes.
If a resident wants to eat donuts and soda every day, are they allowed to, and what should be your response and action to this scenario?
Yes, due to informed consent, the resident has the right to eat what they want. However, it is the CNA’s responsibility to reinforce & encourage the assigned diet to the resident and report to the nurse if the resident continues to refuse to follow their assigned diet.
__________ is a unit of measurement for food.
Calories
__________ are broken down into blood glucose.
Carbs
Carbs consist of _____, _____, and _____.
sugars, starches, and fiber
Which of the following is incorrect?
Fiber helps:
A. lower cholesterol
B. regulate blood sugar
C. give you energy
D. aid in digestion
E. regulate bowel movements
C. Fiber DOES NOT help give you energy.
_____ are basic building blocks of cell that are composed of amino acids.
Proteins
__________ make up muscle and blood components & help keep other organs working properly.
Proteins
Good sources of protein include?
meat, poultry, seafood, eggs, nuts & seeds, legumes, etc.
__________ fats are found in cold-water fish, nuts, and plant matter.
Unsaturated
__________ fats are found in meat, dairy products, coconut oil & palm oil
Saturated
True or False:
Vitamins and Minerals are found in the earth.
False. Only minerals are found in the earth, Vitamins are found in animals and plant matter.
True or False: Vitamins are found in animals and plant matter.
True.
Name the vitamins that are water-soluble.
B vitamins and Vitamin C, Niacin, Folic Acid
Name the vitamins that are fat-soluble.
A, D, E, K
True or False: Hypervitaminosis can result from taking in too many water-soluble vitamins.
False. Hypervitaminosis occurs from taking in too many FAT-soluble vitamins.