Module 10: Special Senses Flashcards
• Form of mechanical energy
• Waves of particle displacement
*Longitudinal vibrations of molecules in alternating phases of compression and rarefaction
• Produced by pressure changes (sound pressure) which is picked up by the ear and translated into audible sound
Sound
PHYSICAL CHARACTERISTICS OF SOUND:
- Frequency
- Intensity
- Phase
• Determines pitch
• Expressed in Hertz (Hz)
- Number of cycles per second
Frequency
Audible range, Greatest sensitivity and Speech
Audible range: 20 – 20,000 Hz
Greatest sensitivity: 1000 – 4000 Hz
Speech: 300 – 3500 Hz
• frequency at which a mass vibrates with the least amount of external force
Resonant frequency
- Determines loudness
- Expressed in decibels (dB)
- Decidbel: unit of sound
- expressed in terms of the logarithm of their intensity
- a 10 fold increase in energy is 1 bel
- 0.1 bel is a decibel
- 1 decibel is an increase in sound energy of 1.26 times
Intensity
• Prolonged exposure to how many db SPL can cause deafness?
more than 80 dB SPL
Sound and dB SPL
- Jet plane, Gunshot blast: 140 dB SPL
- Automobile horn: 120
- Motor cycle engine: 100
- Average factory: 80-90
- Noisy restaurant, busy traffic, shouting: 80
- Conversational speech: 65
- Quiet office: 40
- Soft whisper: 30
dB SPL
- approx 140 dB SPL: threshold for pain
- approx 120 dB SPL: damage to cochlear hair cells
- approx 110 dB SPL: threshold for discomfort
- long exposue to >90 dB SPL may harm the hearing
- > 80 dB SPL: “loud sound”
The Tympanic Membrane and the Ossicular System
• Tympanic membrane functions to transmit vibrations in the air to the cochlea
• Amplifies the signal because the area of the tympanic membrane is 17 times larger than the oval window
• Tympanic membrane connected to the ossicles
- malleus
- incus
- stapes
• can be damaged by loud sound (120 dB) or some drugs especially those for treatment of Tuberculosis (Pyrazinamide, Ethambutol)
Tympanic Membrane
• equalizes the pressure between the ear and the atmosphere around us
Eustachian Tube
• two muscles attach to the ossicles
- stapedius
- tensor tympani
• a loud noise initiates reflex contraction after 40 - 80 milliseconds
• attenuates vibration going to cochlea
• serves to protect cochlea and damps low frequency sounds i.e., your own voice
Attenuation of Sound by Muscle Contraction
Attenuation Reflex
• smallest muscle in our body; it contracts if a loud noise is initiated
Stapedius
Sound Conduction to the Cochlea
- Bone conduction - Plays a role only in transmission of extremely loud sound
- Air (ossicular) conduction - Main pathway for normal hearing; most common form of hearing
Amplification of Sound Pressure:
- Sound collection
2. Impedance matching
• Resonator
• Cause minor increase in sound intensity
- By 10 – 20 dB between 2000 – 5500 Hz
- EAC resonant frequency: ~3000 Hz
The External Ear
• Displacement of TM and ossicular chain varies with frequency and intensity
- Most efficient: 500 – 3000 Hz
The Middle Ear
- increase sound pressure from Tympanic Membrane to oval window: 10 – 35 dB (22-fold)
- the louder the sound, the lower the ossicular displacement (the movement of the ossicular bones get lower when the sound is louder.
- Area disparity between the resonating TM and stapes footplate
- Lever action of the ossicular chain
• Requires equal pressure between the atmosphere and the middle ear cavity
- Maintained by the periodic opening of the eustachian tubes
Impedance Matching
- system of three coiled tubes separated by membranes into the scala tympani, scala media, scala vestibuli
- sound waves cause back and forth movement of the tympanic membrane which moves the stapes back and forth
- this causes displacement of fluid in the cochlea and induces vibration in the basilar membrane
Cochlea
- contains about 30,000 fibers which project from the bony center of the cochlea, the modiolus
- fibers are stiff reed-like structures fixed to the modiolus and embedded in the loose basilar membrane
- because they are stiff and free at one end they can vibrate like a musical reed
- the length of the fibers increase and the diameter of the fibers decrease from base to the helicotrema, overall stiffness decreases 100 X, high freq. resonance occurs near base, low near apex
Basement Membrane
Displacement of fluid in the cochlea depends on the frequency
High frequency - will displace fluid at the base
Middle frequency - will displace fluid in the middle
Lower frequency - will displaced fluid towards the end near the helicotrema
2 Types of Fluid inside the Cochlea
- Endolymph - fluid in the middle; near the organ of Corti
* Perilymph - fluid inside the scala vestibuli and scala tympani
- similar to CSF (high sodium, low potassium)
* Voltage: 0 mV
Perilymph
- similar to ICF (low sodium, high potassium)
* Voltage: +80 mV
Endolymph
- receptor organ that generates nerve impulses
- lies on the surface of the basilar membrane, contains rows of cells with stereocilia called hair cells
- the tectorial membrane lies above the stereocilia of the hair cells
- movement of the basilar membrane causes the stereocilia of the hair cells to shear back and forth against the tectorial membrane
Organ of Corti
Sensory Transduction of Sound
- Hair cell depolarization
- Voltage-gated Ca+ channels open
- Release of neurotransmitter (glutamate/aspartate?)
- Generation of action potentials in the afferent cochlear nerve fibers
Nerve Impulse Origination
• The stereocilia, when bent in one direction cause the hair cells to depolarize, and when bent in the opposite direction hyperpolarize.
- this is what begins the neural transduction of the auditory signal
• Auditory signals are transmitted by the inner hair cells.
- 3-4 X as many outer hair cells than inner hair cells
- outer hair cells may control the sensitivity of the inner hair cells for different sound pitches
Determination of Sound Frequency and Amplitude
• Place principle determines the frequency of sound perceived.
- Different frequencies of sound will cause the basilar membrane to oscillate at different positions.
- Position along the basilar membrane where hair cells are being stimulated determines the pitch of the sound being perceived.
• Amplitude is determined by how much the basilar membrane is displaced.
Central Auditory Pathway
fibers enter dorsal and ventral cochlear nuclei of the medulla —> 2nd order neurons project through trapezoid body to the contralateral superior olivary nucleus —> some fibers pass through the ipsilateral olivary nucleus —> from superior olivary nucleus to via lateral lemniscus —> from inferior colliculus to medial geniculate —> from medial geniculate to auditory cortex
Determining the Direction of Sound
- superior olivary nucleus divided into lateral and medial nuclei
- LATERAL NUCLEI detects direction by the difference in sound intensities between the 2 ears
- MEDIAL NUCLEI detects direction by the time lag between acoustic signals entering the ears
Deafness
- nerve deafness - impairment of the cochlea or the auditory nerve
- conduction deafness - impairment of tympanic membrane or ossicles
Functions of the Vestibular System
- Maintains of posture and equilibrium
* Fixation of the visual horizon during rapid head movements
Maintaining Balance
• The vestibular system determines the position and motion of your head in space.
There are two components to monitoring motion:
- Detecting rotation
- what happens when you shake or nod your head.
- This is called angular acceleration. - Detecting motion along a line
- what happens when the elevator drops beneath you or when your body begins to lean to one side
- This is called linear acceleration.
Vestibular System: Function
• Detects angular and linear acceleration
- Important in maintaining balance, posture, and vision
• Connections with brainstem, cerebellum, and somatic sensory cortices to provide info about the motions and position of the head and body
Elements of the Vestibular Labyrinth
- Continuous with the cochlea
- Three semicircular canals - Detect angular acceleration
- Two otolith organs:
- Utricle and saccule
- Detect linear acceleration
• Vestibular nerve fibers
- synapse with hair cells
- have cell bodies in Scarpa’s ganglion
Semicircular canals: Structure
• each semicircular canal contains an ampulla
- Contains hair cells embedded in sensory epithelium called crista ampullaris
- Cilia of hair cells project into gelatinous cap called cupula (sensitive to the movement of the fluid)
Semicircular canals: Function
♦ Specialized for responding to rotational acceleration of the head
- Head rotation results in intertial movement of endolymph in opposite direction
♦ Bends cupula which bends hair cells
- Same mechanical/electrical coupling as in auditory hair cells
♦ Excites/suppresses release of NTs from hair cells depending on direction of movement
Semicircular canals: Function 2
♦ Stereocilia maintain directionality on both sides of the head
- Bending towards kinocilium»_space; opens mechanically gated cation channels»_space; K+ influx
» depolarization
- Bending away from kinocilium»_space; closes channels that are open during resting state»_space; hyperpolarization
♦ Paired canals work together to signal head movement
- With turning of the head, hair cells on one side of the body send excitatory signals to the brain while hair cells on the opposite side are inhibited
Otolith Organs: Structure
♦ Two otolith organs; utricle and saccule
- Each contains a sensory epithleium called the macula
- Horizontally oriented in utricle
- Vertically oriented in saccule
♦ cilia of hair cells embedded in gelatinous otolithic membrane
- Embedded on surface are calcium carbonate crystals called the otoliths
Otolith Organs: Function
• Specialized to respond to gravity and linear acceleration
- Otoliths have a higher density than endolymph
- Shift when angle of head changes
- Causes otolithic membrane to shift in same direction
- Cilia of certain hair cells deflected (Excites/suppresses release of NTs from hair cells depending on orientation of cilia)
Otolith Organs: Function
• kinocilia of each hair cell are oriented in different directions in relation to striola
- Utricle: towards striola
- Saccule: away from striola
• Same sensory transduction as semicircular canals
- Bending of cilia towards kinocilium depolarizes the hair cell
Vestibular Pathways
• vestibular afferents synapse on vestibular nuclei located in medulla and pons
Vestibular Nuclei integrate information from vestibular, visual, and somatic receptors and send collaterals to
- Cerebellum - Sends corrective adjustments to motor cortex: maintenance of balance and posture
- nuclei of cranial nerves - Control coupled movements of the eyes, maintain focus and visual field
- nuclei of accessory nerves - Control head movement and assist with equilibrium
- ventral posterior nucleus of thalamus and vestibular area in cerebral cortex (part of primary somatosensory cortex)
- Conscious awareness of the position and movement of head
• Senses falling/tipping (contracts limb muscles for postural support )
Vestibulospinal Reflexes
• acts on the neck musculature to stabilize the head if body moves
Vestibulocollic Reflexes
• stabilizes visual image during head movement (causes eyes to move simultaneously in the opposite direction and in equal magnitude to head movement)
Vestibulo-ocular Reflexes
Vestibulo-Ocular Reflex (VOR)
Example: head movement to the LEFT
- inertia of endolymph movement to the right in horizontal vestibular canals causes:
a) increased firing of left vestibular afferent
b) decreased firing of right vestibular afferent - Excitatory connections with contralateral abducens nuclei (lateral rectus) and inhibitory connections to ispilateral side
- Excitatory connection to inhibitory interneuron in contralateral vestibular nuclei
- Movement of the eyes to the right
Core Temperature vs Skin Temperature
• Core temperature
- More constant
- Temperature of internal organs
• Skin temperature
- Affected by temperature of environment
- Surface temperature of the body
What’s in between the core and skin temperature?
• We have insulators present in our body in the form of Fats (subcutaneous tissue)
How does heat transfer occur from the core of the body to the skin?
• Through blood flow
• important way of heat production; kahit na nakaupo ka lang dyan you are still generating heat
Basal Metabolic Rate
Extra metabolism secondary to:
- Muscle activity
- Thyroxine (also GH, Testosterone)
- Sympathetic stimulation of cells
- Increased chemical activity of cell
- Thermogenic effect of food
HEAT LOSS
- Radiation (60%)
- Conduction (objects: 3%; air: 15%)
- Convection - conduction to air; air current should be present
- Evaporation (22%) eg insensible water loss(we cannot control it)
- Stimulation of the ANTERIOR hypothalamus-preoptic area (thermoregulator center) —> activates sympathetic response —> stimulation of sweat glands
- In lower animals, surface is covered with fur and with no sweat glands, they release excess heat through PANTING mechanism
- Neurotransmitter: Acetylcholine
SWEATING
REGULATION OF BODY TEMPERATURE (Peripheral Temperature sensors)
• Skin sensory receptors
- Detects body surface temperature
• Deep body temperature receptors
- Located in the spinal cord, abdominal viscera, around great veins
- Detects core body temperature
- cold receptors > warmth receptors
REGULATION OF BODY TEMPERATURE (Central Temperature sensor)
Anterior Hypothalamic - Preoptic Area
• integrates the Central and Peripheral Temperature Sensory Signals and determines if body needs heat generating or heat losing mechanism
Posterior Hypothalamic
Detected Temperature compared with Set-point Temperature
• Detected Temp Set-Point Temperature: Initiate Heat Loss Mechanisms
Heat-Generating Mechanisms when the Body is Too COLD
- Vasoconstriction (PHSC stimulation)
- Piloerection
- Increase in thermogenesis
- Shivering
- Decrease sweating
Heat-Losing Mechanisms when the Body is Too HOT
- Vasodilation of skin blood vessels (PSHC [Posterior Hypothalamic Sympathetic Center] inhibition) - increase in diameter of blood vessel causing increase in blood flow thereby more heat release to the skin
- Sweating (1 deg C increase)
- Decrease in heat production
(Thermogenesis)
Shivering
- Shivering center- dorsomedial portion of posterior hypothalamus
- Maximum shivering can increase heat production to 4-5x normal
(Thermogenesis)
Sympathetic chemical excitation
- Epinephrine and Norepinephrin can increase rate of cellular metabolism
- Chemical thermogenesis is affected by amount of brown fat
(Thermogenesis)
Thyroxine effect
• Increase in rate of cellular metabolism
What is the role of fat and skin in terms of regulation of body temperature?
• Fat is the insulator and the skin is the radiator system
• More powerful system of body temperature control
Behavioral Control of Body Temperature
- Secondary to pyrogens increase»_space; prostaglandins»_space; increases set point temperature
- May also be secondary to brain lesions
Fever
• Increased set point temperature makes the brain think that the body is cold despite presence of fever
Chills
- Tissue damage secondary to excessive heat
* you may have dizziness, loss of consciousness
Heatstroke
- May cause frostbite (common in digits and ears)
* Can be used for preserving body organs
Exposure to cold
AT DIFFERENT ALTITUDES… (1)
• Alveolar PO2 decreases as altitude increases
- Carbon dioxide and water vapor dilutes oxygen in the alveoli
• Arterial oxygen saturation decreases as altitude increases
- Depends if you are breathing air or breathing pure oxygen
- When breathing pure oxygen, most of the space in the alveoli formerly occupied by nitrogen becomes occupied by oxygen
AT DIFFERENT ALTITUDES… (2)
• Unacclimatized person usually can remain conscious until O2 saturation falls to 50%
- When breathing air, the ceiling is 23 000 feet
- When breathing pure oxygen, the ceiling is about 47 000 ft
- Most Important Effect of high altitude
* judgment, memory, motor movements are affected
Decreased Mental Proficiency
Effect of High Altitude (At 12,000 Feet)
- Drowsiness
- Lassitude
- Mental and muscle fatigue
- Headache
- Nausea
- Euphoria
Effect of High Altitude (At 18,000 feet and 23,000 Feet)
At 18,000 feet : twitchings/seizures
At 23,000 feet: coma and death after
MECHANISMS FOR ACCLIMATIZATION TO LOW PO2
- Increased Pulmonary Ventilation
- Polycythemia
- Increase Diffusing Capacity of Oxygen
- Increased Vascularity of the Peripheral Tissue
- Increased Ability of Cells to Use Oxygen Despite Low PO2
Increased Pulmonary Ventilation
- After a few minutes at high altitudes à respiratory rate increases by 1.65x
- After a few days —> respiratory rate increases by 5x
- Respiratory alkalosis develops—> renal compensation occurs to bring plasma pH back to normal
- Hematocrit, Blood Volume and HgB increases
* Increases the enzyme BPG mutase which increases 2,3 BPG (Shift to the Right of the O2-HgB Dissociation Curve)
Polycythemia
Increased Diffusing Capacity Of Oxygen
• Up to 3x the normal • Mechanisms - Increased pulmonary capillary blood volume - Increased lung volume - Increased pulmonary arterial BP
Increased Vascularity Of The Peripheral Tissues
- Cardiac Output increases by 30% immediately but tapers off after Hct increases
- Growth of increased numbers of systemic circulatory capillaries in the nonpulmonary tissues
Increased Ability Of Cells To Use Oxygen Despite Low PO2
• Increased cell mitochondria and cellular oxidative enzymes
What are the changes seen in natural acclimatization?
- Decreased Body Mass, Increased Chest Size
- Larger Hearts and Lungs
- Better O2 delivery (increased HgB, better O2 utilization)
What are the manifestations of acute mountain sickness?
• Acute Cerebral Edema
hypoxia -> cerebral vasodilation -> fluid leakage in the blood vessel -> edema
• Acute Pulmonary Edema
hypoxia -> pulmonary vasoconstriction (not all vessels constrict) -> increased capillary pressure in unconstricted vessels -> fluids are pushed outside -> edema
What are the manifestations of chronic mountain sickness?
• Pulmonary Vasoconstriction leading to R-sided heart failure
- increase pressure in lungs will lead to pulmonary HTN causing increase pressure in the right ventricle there by causing Right sided heart failure
Body in sitting position in an airplane is subject to
- Linear Acceleration
* Centrifugal Acceleration
- a unit of force equal to the force exerted by gravity
* used to indicate the force to which a body is subjected when it is accelerated
G Force
- Pilot pushed against his seat
- More dangerous
- Blood shunted to the Lower Extremities
- +6 to +10G -> blackouts, LOC, death
- +20G -> Vertebral Fracture
Positive G
• Pilot pushed against his seatbelt • Less dangerous • Blood shunted to the Head *May result in “red-out” of the eyes and transient psychotic disturbances • -20G -> death
Negative G
- the constant speed that a freely falling object eventually reaches when the resistance of the medium through which it is falling prevents further acceleration
- A skydiver would reach terminal velocity due to air resistance in 12 seconds, with a speed of 175 feet per second
Terminal Velocity
Use of a Parachute
• Opening shock load of 1200 lbs maybe felt
• Reduces speed of skydiver to 1/9th the terminal velocity
- Equivalent to speed of jumping from a height of 6 feet
- Fall to the ground with kneed bent, muscles taut to prevent fractures
SPACE
• Earlier Space Missions: 100% pure oxygen at 260mmHg
- Prone to fires
- Astronauts prone to small patches of lung atelectasis when mucus plugs are present
- Currently: 20% Oxygen at 760mmHg
- For space travel lasting months to years, oxygen recycling system must be used
- Electrolysis of water
- Bringing algae
Weightlessness/Microgravity in Space
• Gravity is still present!
- Acts on astronauts and the space shuttle in the same direction, same time, same acceleration
• If acute, little effect
- Motion sickness
- Translocation of fluids
- Diminished physical activity
Weightlessness/Microgravity in Space (If chronic, “deconditioning” may occur)
- Decreased blood volume
- Decreased RBC
- Decreased muscle strength
- Decreased maximum cardiac output
- Loss of calcium and phosphate from bones
Deep Sea Diving
• To keep the lungs from collapsing due to high water pressure, air used by divers are given in high pressures
- May lead to toxicities from high nitrogen, oxygen and carbon dioxide pressures
• nitrogen dissolves in fatty substances in neuronal membranes causing altered ionic conductance through membranes
HIGH NITROGEN PRESSURE
Effects of High Nitrogen Pressure:
- At 120 Feet: Joviality, loss of cares
- At 200-250 Feet: drowsiness
- Beyond 250 Feet: “raptures of the depths”
- Alveolar PO2 -> excess O2 will be buffered in the blood -> maintain PO2 pressure in tissues at 40mmhg -> does not affect tissues
- But if more excess -> cannot be buffered oxygen toxicities
- Breathing oxygen at 4atm (PO2=3040mmHg) will cause sudden brain seizures followed by coma [Due to Oxygen Free Radicals (O2- and H2O2)]
HIGH OXYGEN PRESSURE
- Happens only if diving apparatus has a malfunction
* Severe respiratory acidosis, lethargy, narcosis
HIGH CARBON DIOXIDE PRESSURE
• Sudden ascent can lead to formation of nitrogen bubbles -> blocks blood vessels -> signs and symptoms
Decompression sickness
Decompression sickness: Manifestations
- “Bends” (Pain in the joints and muscles)
- “Chokes” (Dyspnea)
- Caisson’s Disease (Chronic Decompression Sickness
Decompression sickness: Treatment
• US Navy Decompression Tables
• Tank Decompression
• Use helium in very deep dives (>250 feet)
*Advantages of helium over nitrogen:
- 1/5 narcotic effect of nitrogen
- Less dissolved in body tissues and does not diffuse rapidly upon decompression
- Lower density
Decompression schedule for a diver who has been on the sea bottom for 60minutes at a depth of 190 feet:
- 10 minutes at 50 feet depth
- 17 minutes at 40 feet depth
- 19 minutes at 30 feet depth
- 50 minutes at 20 feet depth
- 84 minutes at 10 feet depth
SCUBA (Self-Contained Underwater Breathing Apparatus): Components
- Compressed air tanks
- Reducing valve
- Inhalation demand valve and exhalation valve
- Mask and tube system
Most important problem in use of SCUBA?
Limited amount of time one can remain beneath sea surface
• Escape from submarine at 300 feet possible, • if with scuba, 600 feet • prone to pulmonary gas embolism • Hazards in internal environment: - Radiation in atomic submarines - Poisonous gases
SUBMARINE
• due to oxidizing properties used to treat gas gangrene, decompression sickness, arterial gas embolism, CO poisoning, osteomyelitis and MI
Hyperbaric oxygen therapy
OVERALL STRENGTH: MORE
STRENGTH PER SQUARE CENTIMETER OF X-SEC AREA : 3-4 KG/CM2
WORLD RECORDS : MARATHON
EFFECT OF HORMONES: TESTOSTERONE -> MORE MUSCLE
MEN
OVERALL STRENGTH: LESS
STRENGTH PER SQUARE CENTIMETER OF X-SEC AREA: 3-4 KG/CM2
WORLD RECORDS: LONG-DISTANCE SWIMMING
EFFECT OF HORMONES: ESTROGEN -> MORE FAT
WOMEN
What is the basis for muscle endurance?
Glycogen levels in the body
What is the best diet for muscle glycogen recovery?
High Carbohydrate Diet
How long does it take to recover muscle glycogen?
2 Days (High Carbohydrate Diet)
An increase in muscle strength is always due to what?
Increase in muscle size
Notes: Cell ATP, cell phosphocreatine
Onset and Duration: First 8-10 seconds
Example: 100m dash, jumping, diving
Phosphagen energy system
Notes: Anaerobic; reconstitute atp & phosphocreatine
Onset and Duration: For 1.3 to 1.6 minutes after phosphagen system used up
Example: Tennis, soccer
Glycogen-lactic acid system
Notes: Aerobic; reconstitute atp, phosphocreatine, glycogen-lactic acid cycle
Onset and Duration: For unlimited time as long as with energy supply (glycogen, fat, ketones, amino acids. Fats supply 50% energy requirements after 3-4 hours) after glycogen-lactic acid system used up
Example: Long-distance jogging
Aerobic system
EFFECT OF ATHLETIC TRAINING ON MUSCLES AND MUSCLE PERFORMANCE: Muscle Hypertrophy*
- increased numbers of myofibrils, proportionate to the degree of hypertrophy;
- 120 percent increase in mitochondrial enzymes;
- 60 to 80 percent increase in the components of the phosphagen metabolic system
- 50 percent increase in stored glycogen
- 75 to 100 percent increase in stored triglyceride
Respiratory System in Exercise
• Maximal breathing capacity: 150-170L/min
• Pulmonary ventilation during maximal exercise: 100-110L/min
• Difference (50L/min) is used to compensate for:
- Exercise at high altitude
- Exercise under hot conditions
- Abnormalities of the respiratory sytem
Cardiovascular Effects of Exercise
- Muscle blood flow increases up to 20x during the most strenous exercise
- Cardiac Output also increases during exercise
- Athletes: 30L/min (Resting CO: 5L/min)
- Non-athletes: 20L/min (Resting CO: 5L/min)
• At Maximal Exercise
- CO is at 90% of its maximum
- Pulmonary ventilation is at 65% of its maximum
- Cardiovascular system: most limiting factor in delivery of oxygen to muscles during maximal muscle aerobic metabolism
Body Heat in Exercise
• Only 25% of nutrient energy is converted to muscle work
- Rest is released as Heat
• Heatstroke
- When T > 42 deg Celcius during exercise
- May damage neurons including temperature-regulating centers
- Doubles the rate of all intracellular reactions further compounding the problem
- Tx: remove clothing, sponge/spray with water, fan, give fluids
Body Fluids and Salts in Exercise
• 10 lbs of body weight (mainly water) maybe lost in one hour of athletic event
- May lead to muscle cramps, nausea, etc.
• Sodium and potassium lost with sweat
• Sweat glands may acclimatize to hot and humid conditions because of Aldosterone
Drugs and Athletes
- Caffeine: inconsistent results on effects on athletic performance
- Testosterone: increases muscle strength and aggressiveness; May also cause M.I. and strokes due to Hypertension, inc LDL, dec HDL
- Amphetamines and Cocaine: psychological effects only; may cause VFib
BODY FITNESS PROLONGS LIFE
• Mortality is 3x less in most fit people than in least fit people
• 2 evident reasons:
- Body fitness and weight control reduce cardiovascular disease
- Athletically fit people has more body reserves when he/she becomes sick
What is the Primary Organ of taste?
Tongue - Taste Buds
Colds and taste perception. Why?
- Taste is 80% smell
* Texture and Temperature of food from Trigeminal nerve (CN V)