MODULE 1: REPRODUCTIVE LIFE PLANNING Flashcards

1
Q

includes all the decisions an individual or
couple make about whether and when to have children, how many children to have,
and how they are spaced.

A

Reproductive life planning (Family planning)

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2
Q

any method that prevents conception or childbirth.

A

Contraception

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3
Q

TYPES OF CONTRACEPTIVE METHODS

A

A. Natural Family Planning and Fertility Awareness
B. HORMONAL METHODS OF CONTRACEPTION
C. BARRIER METHODS
D. PERMANENT METHODS

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4
Q

An Act providing for a National Policy on Responsible Parenthood and Reproductive Health
The Responsible Parenthood and Reproductive Health Act of 2012 (RPRH Law)

A

REPUBLIC ACT 10354

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5
Q

involves no introduction of chemical or foreign material into the body or sustaining
from sexual intercourse during a fertile period.

A

NATURAL FAMILY PLANNING AND FERTILITY AWARENESS

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6
Q

involves detecting when a

woman is fertile so she can use periods of abstinence during that time.

A

Fertility awareness

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7
Q

refraining from sexual relations.

A

ABSTINENCE

PERCENT EFFECTIVENESS: 100%

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8
Q

ADVANTAGES of ABSTINENCE

A

✓ Safe, free and available to all clients.
✓ 100% effective in preventing pregnancy
and sexually transmitted infections (STIs) when
consistently practiced.
✓ Can be initiated anytime.
✓ Increased self-esteem & enhanced communication about emotions and feelings.
✓ Can help adolescents learn negotiation skills.

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9
Q

DISADVANTAGE of ABSTINENCE

A

 Both partners/participants must practice

commitment and self-control.

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10
Q

withdrawal
one of the oldest known methods of contraception.
Better known colloquially as “pulling out in time” or “being careful”

A

COITUS INTERRUPTUS

PERCENT EFFECTIVENESS: 75 % to 80%

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11
Q

ADVANTAGES of COITUS INTERRUPTUS

A

Can be practiced at any time during the

menstrual cycle and the method is free

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12
Q

DISADVANTAGE of COITUS INTERRUPTUS

A

 the least reliable form of contraception
 some pre-ejaculatory fluid may be deposited to the vagina prior to ejaculation
 at the peak of sexual excitement, exercising
self-control may be difficult.

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13
Q

Rhythm method
requires a couple to abstain from coitus (sexual relations) on the days of a menstrual cycle when the woman is most likely to conceive (3 or 4 days before until 3 or 4 days after ovulation).

A

CALENDAR METHOD

PERCENT EFFECTIVENESS: 91% with perfect use and 75% with typical use.

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14
Q

HOW TO USE CALENDAR METHOD

A

Example 1
SHORTEST CYCLE: 24 DAYS
LONGEST CYCLE: 29 DAYS

24 – 18 = 6TH DAY
29 – 11 = 18TH DAY

*To avoid conception, the
couple would abstain during
the fertile period (days 6
through 18)

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15
Q

ADVANTAGES of CALENDAR METHOD

A

✓ Free, Safe and No side effects
✓ Acceptable to people whose religious beliefs prohibit other methods = RomanCatholics.
✓ Encourages couple communication.
✓ Increases awareness of the woman’s body.

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16
Q

DISADVANTAGES of CALENDAR METHOD

A

 It requires extensive initial counselling and
education.
 It can interfere with sexual spontaneity
 May be difficult or impossible for women with
irregular menstrual cycle.
 Used alone, no protection against STIs.
 Theoretically reliable, but less effective in actual use