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Skin Care Routines & Treatments > Module 1: How To Care For Specific Skin Types > Flashcards

Module 1: How To Care For Specific Skin Types Flashcards

1
Q

What are the three main layers of skin?

A

Epidermis
Dermis
Subcutaneous

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2
Q

Where are squamous cells located?

A

Epidermis

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3
Q

The word squamous aptly derives from the Latin word squama, and if directly translated it means _____ or _____ _____.

A

Serpent, fish scale

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4
Q

What kind of cells lay beneath squamous cells?

A

Basal

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5
Q

Where are squamous cells found?

A

Epidermis
Hollow organ linings
Digestive tract
Respiratory tract

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6
Q

Key cells that make up the epidermis. These cells are created by a complex cell division at the base of the epidermis. New cells are continuously being made and pushed up towards the surface of the epidermis. As these cells move upwards to the outer layer, they slowly die and become flattened.

A

Keratinocytes

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7
Q

Dead keratinocytes that have been flattened. Corneocytes are what make the outer most layer of the skin. This layer of the epidermis is called stratum corneum or in simpler terms the horny layer. This layer acts as a protective layer to the body and it is continuously shedding, making way for a new layer.

A

Corneocytes

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8
Q

The outermost area of the epidermis. It is waterproof and when there is no damage to it, it has the ability to prevent the majority of viruses, bacteria, and other potentially harmful foreign substances entering the body.

A

Stratum corneum

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9
Q

Producers of our skin’s pigmentation they are also responsible for protecting the skin and body against harmful UV radiation. The melanin is what causes your body to tan after spending some time in the sun. Even though your body’s melanin is powerful, it cannot shield the body by itself, which is why you always need to wear protection in the sun to prevent painful sunburn and the development of skin cancer.

A

Melanocytes

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10
Q

Langerhans cells, in the epidermis, contribute to the _____ _____ of the skin.

A

Immune system

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11
Q

This layer of skin is made up of a very thick layer of elastic and fibrous tissues, mostly consisting of elastin, collagen, and fibrillin – the combination of all these things is what gives your skin its strength and flexibility.

A

Dermis

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12
Q

Where are sweat glands located?

A

Dermis

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13
Q

Special sweat glands located in the _____ and _____ _____ produce an oily thick sweat which can result in body odor.

A

Armpits, genital region

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14
Q

Glands that special sweat glands produce an oily thick sweat which can result in body odor.

A

Sebaceous glands

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15
Q

_____ _____ found in the dermis nourish the skin with nutrients, helping to regulate the body’s temperature.

A

Blood vessels

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16
Q

The fat layer, or ______ layer of skin, is the most important. It also consists of connective tissue.

A

Subcutaneous

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17
Q

The skin offers ____, is waterproof (but absorbs selectively), synthesizes _____, and helps control _____ _____.

A

Protection, chemicals, body temperature

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18
Q

What are the four different skin types?

A

Normal
Dry
Oily
Sensitive

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19
Q

Name the internal factors that influence the health of your skin and skin type.

A

Hormones
Genetics
Certain health conditions

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20
Q

During menopause, hormone levels of estrogen can drop. What is estrogen responsible for?

A

Maintaining the skin’s moisture balance.

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21
Q

Name the external factors that can influence the skin’s health.

A 
UV radiation
Aggressive products
Exposure to chemicals
Washing too much
Nutrition
Therapeutic treatment
Stress
Lack of exercise
Lack of sleep
Smoking
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22
Q

_____ _____ are dangerous molecules that cause cell damage. These are generated by _____ _____ and as result your skin is more prone to damage.

A

Free radicals, UV light

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23
Q

Naturally, the skin is mildly acidic or alkaline?

A

Acidic

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24
Q

What is the pH level of the skin?

A

5

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25
Q

_____ skin is smooth in its texture and it has a healthy rosy glow to it. Its surface is clear with fine pores. A person with a normal skin type does not have any visible skin blemishes, flaky areas or greasy patches. This skin type is well-balanced, resulting in healthy looking skin.

A

Normal

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26
Q

This type of skin exhibits tightening and flaking. The skin will look dull, especially around the cheeks and eyes. It can also be caused by a lack of elasticity in the skin, leading to premature wrinkles and fine lines on the forehead and around the eyes and mouth.

A

Dry

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27
Q

When the skin’s surface has an increased number of lipids, oily skin occurs. The overproduction of lipids is caused by overactive sebaceous glands. This skin type’s appearance is commonly shinier and thicker, and often it has enlarged pores.

A

Oily

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28
Q

This type of skin can be caused by experiences of redness, dryness, itching or burning sensations when applying topical products onto their skin.

A

Sensitive

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29
Q

_____ skin occurs when you may have localized areas of dryness or oiliness in various regions of the body.

A

Combination

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30
Q

_____ skin types experienced a slowed production of sebum, which can lead to an increased dryness of the skin and more fine lines, wrinkles, and flakiness. The skin may appear dull and in serious cases can itch or burn.

A

Mature

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31
Q

Improper care for dry skin can lead to fissures or _____. Avoid products that contain harsh _____ and drying ingredients.

A

Cracks, chemicals

32
Q

Why is it important to exfoliate dry skin?

A

The skin’s cell renewal process has slowed down and the dead skin tends to stick to the surface

33
Q

Why should those with dry skin avoid hot showers? What’s the limit for a warm bath or shower?

A

Hot water strips the skin of its essential natural oils. 5-10 minutes.

34
Q

When caring for dry skin, use gentle _____ _____, mild soap cleansers that are _____ or _____ _____, and moisturize while the skin is _____ _____ to lock in moisture.

A

Body washes, mild, soap free, still damp

35
Q

_____ assist in helping your skin to retain water. Additionally, they help soothe dry skin which can often become flaky and itchy.

A

Ceramides

36
Q

Glycerin and _____ help draw water to your skin and keep it there.

A

Dimethicone

37
Q

Hyaluronic acid helps your skin _____ ____.

A

Retain water

38
Q

_____ _____, _____ _____, and _____ assist in retaining water in your skin that was absorbed during bathing.

A

Mineral oil
Petroleum Jelly
Lanolin

39
Q

Women with _____ skin tend to age faster.

A

Dry

40
Q

When caring for dry skin, what area of the face should be focused on to remove buildup and debris?

A

T-zone

41
Q

Why should you use cotton wool instead of tissue when removing a milk-based cleanser from dry skin?

A

It’s less absorbent

42
Q

When is the best time to moisturize your skin?

A

When it’s moist

43
Q

_____ masks are the best type for dry skin.

A

Hydrating

44
Q

The regimen for dry skin care includes:

A 
Exfoliate
Cleanse
Hydrating mask
Moisturize
Massage [oil into face]
Sun cream
45
Q

Anti-aging products should contain Vitamin _____ because it _____ and _____ at the same time

A

E, replenishes, hydrates

46
Q

What type of makeup should be avoided for dry skin?

A

Matte

47
Q

Why can’t makeup be applied to dry skin?

A

It will flake off

48
Q

There are two types of oily skin. _____ oily and _____ oily.

A

Somewhat, very

49
Q

When your skin is _____ _____ it feels and appears normal without having to wear a moisturizer, especially in the summer months. It will occasionally suffer from acne breakouts and it is not uncommon for your skin to flake due to varying hydration issues.

A

Somewhat oily

50
Q

_____ _____ skin never dries. It is oily all year round and it may feel like you would never have to wear a moisturizer. It typically appears very shiny with enlarged pores. It is also prone to acne breakouts.

A

Very oily

51
Q

How does drinking a lot of water help people with oily skin?

A

It helps to flush the toxins

52
Q

Other options for treating oily skin include making a natural _____ cleanser or detoxifying the body.

A

Juice

53
Q

In order to treat oily skin you have to _____ _____ _____.

A

Reduce oil production

54
Q

Why shouldn’t you over scrub oily skin?

A

The skin will become inflamed and stimulate oil production

55
Q

Recommendations for using a toner on oily skin?

A

Only use it sparingly and in oilier zones

56
Q

Salicylic acid, benzoyl peroxide, glycolic acid, and beta-hydroxy acid are good ingredients in cleansers for what skin type?

A

Oily

57
Q

Clay or mud masks can _____ _____ while cleansing and tightening skin.

A

Open pores

58
Q

With oily skin, how many times per week should you exfoliate?
What happens when you over exfoliate?

A

Once

Increased oil production and red blotches

59
Q

What should you do if pores are clogged more than usual?

A

Steam your face

60
Q

When applying makeup to oily skin, do you rub in foundation with your fingers or dab it in with a sponge?

A

Dab with a sponge

61
Q

When caring for acne prone skin, how often should you wash and moisturize?

A

Twice a day

62
Q

When caring for _____ _____ skin, avoid using harsh soaps, excess scrubbing, and always use a clean cloth or towel to dry your face - this helps avoid bacteria re-entering the pores.

A

Acne prone

63
Q

What type of ingredients should you see on the label of your products if you have acne prone skin?

A

Hydrating

64
Q

What does salicylic acid do?

A

Exfoliate the skin and reduce bacteria

65
Q

If your client is suffering from a breakout, what types of hair products should they avoid?

A

Oils, chemicals, and fragrances

66
Q

What is the minimum SPF sunscreen you should use with your moisturizer if you have normal skin?

A

SPF 15

67
Q

If you have normal skin and choose to tan or are exposed to the sun for extended periods of time, what happens?

A

You can be exposed to free radicals, which destroy the skin’s cells

68
Q

The _____ _____ is destroyed when you engage in excessive drinking and smoking.

A

Immune system

69
Q

Can trying different products and experimenting after finding something that works for you be helpful or harmful for your skin?

A

Harmful

70
Q

Moisturizing your skin day and night can prevent premature _____.

A

Aging

71
Q

What is the minimum SPF sunscreen you should use with your moisturizer if you have combination skin?

A

26

72
Q

If you have _____ skin, bar cleansers or soaps can be drying for the skin. Try gel-based cleanser.

A

Combination

73
Q

This kind of hair product can clog the forehead’s pores and result in oiliness.

A

Leave-in conditioner

74
Q

Toners containing glycerin are less likely to _____ _____ _____.

A

Strip combination skin

75
Q

Name one way to hydrate combination skin.

A

Steaming

76
Q

How do you get the most out of your pore strips?

A

Use them for 3 days consecutively and then use once per week

Skin Care Routines & Treatments (1 decks)

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