Modern

Question 0

Energetic relationship between the center and the limbs.

Answer 0

Core-distal

Question 1

6 point of alignment

Answer 1

1. Triangle of Feet
2. Behind the knees
3. Hips
4. Floating Ribs
5. Shoulders
6. Mastoid Process

Question 2

Also called the ischial tuberosity, are the bones that make contact with the ground while sitting.

Answer 2

Sitz Bones

Question 3

Swinging on the table plane.

Answer 3

Horizontal Release

Question 4

Swinging and releasing into gravity.

Answer 4

Swing Release

Question 5

One leg crossed at the thigh of the other.

Answer 5

Figure Four

Question 6

Knee to hip flat and parallel to front wall.

Answer 6

Table Top

Question 7

Knee to shoulder tilt back in line.

Answer 7

Hinge

Question 8

Reaching to one side and falling to the other.

Answer 8

Side Fall

Question 9

Upside down fall, legs bent.

Answer 9

Pitch

Question 10

Leap in which both legs are bent.

Answer 10

Stag Leap

Question 11

Asymmetrical movement of one upper limb and the lower limb on the same side.

Answer 11

Homolateral Movement

Question 12

Diagonal movement of one upper limb with the opposite lower limb.

Answer 12

Contralateral movement

Question 13

When the mid-sections pulls against the movement.

Answer 13

Contraction

Question 14

Letting go of the contraction starting at the pelvis.

Answer 14

Release

Question 15

The body part or location form where the movement begins.

Answer 15

Core Initiation

Question 16

Movement initiated by the body part furthest away from the core.

Answer 16

Distal Initiation

Question 17

Energetic Relationships between the head and the tailbone.

Answer 17

Head-Tail

Question 18

When we let go of our body except the core.

Answer 18

Fall

Question 19

When we use our core to bring us back to neutral.

Answer 19

Recovery

Question 20

The ability to round over one vertebrate at a time, starting with the cervical, moving through the thoracic and ending with the lumbar.

Answer 20

Roll Down

Question 21

Torso suspended horizontally in space like the top of a table

Answer 21

Flat Back

Question 22

Side bending of the body.

Answer 22

Lateral

Question 23

Leg through to arms are parellel to floor.

Answer 23

Lateral T

Question 24

A twisting action of the spine or joints.

Answer 24

Spiral

Question 25

Ribs stay in line with the hips, sternum reaches to the ceiling.

Answer 25

High Release

Question 26

The transfer of weight from one leg to another. Most common locomoter moden step.

Answer 26

Prance

Question 27

Three steps done in a down, up, up, sequence.

Answer 27

Tripilet