Mobs Flashcards
Shoulder:
Gh joint:
1.Traction/distraction
2.Inferior glide
oProgressive technique – incr. abduction
3.Posterior glide
oProgressive technique – incr. med rot, flexion, horz. add’n
4.Anterior glide – 2 techniques (prone + supine)
oProgressive technique – incr. ext. rotation, extension, horz abd’n
(*be aware that if shoulder is in 90 degrees ext. rotation, risk of anterior subluxation)
Shoulder:
Scapulothoracic articulation:
- Distraction
- Superior glide – incr. ST elevation, lat rot
- Inferior glide – incr. ST depression, med rot
- Lateral glide – incr. ST protraction, elevation, lat rot
- Medial glide – incr. ST retraction, depress, med rot
Elbow:
Humeroulnar:
- Distraction
- Medial glide
- Lateral glide
- Medial gap
- Lateral gap
Elbow:
Humeroradial:
- Traction/distraction
- Compression
- Posterior glide – incr. extension
- Anterior glide – incr. flexion
Elbow:
Proximal radioulnar:
- Anterior glide – incr. supination
2. Posterior glide – incr. pronation
Elbow:
Distal radioulnar:
- Anterior glide – incr. pronation
2. Posterior glide – incr. supination
Wrist:
Radiocarpal:
1.Traction/distraction
2.General glides:
•Posterior – incr. flex
•Anterior – incr. ext
•Radial – incr. ulnar dev
•Ulnar – incr. radial dev
Wrist:
Midcarpal glides:
1.Anterior / Posterior glides – incr. gen mobility of hand
Wrist:
MP and IP joints:
- traction/distraction
- volar/dorsal/radial/ulnar glides
- rotation-traction
Hip:
- distraction
- inferior glide – incr hip abd’n
- posterior glide – incr hip flex, med rot
- anterior glide (2 ways) – incr hip ext, lat rot
- postero-lateral glide of femur on pelvis – incr med rot of hip
- lateral glide/distraction – incr hip add’n, med rot
Knee and leg:
Tibiofemoral:
- traction/distraction
- post glide (2 tech) – incr knee flex
- anterior glide (3 tech) – incr knee ext
- medial + lateral glides
- medial + lateral gaps
Knee and leg:
Patellofemoral:
- superior glide
- inferior glide – incr knee jt flexion
- medial-lateral glides/tilts
Knee and leg:
Prox. Tibiofibular:
1.ant glide/post glides
Knee and leg:
Dist. Tibiofibular:
- ant/post glides
2. sup/inf glides
Ankle and Tarsal jts:
Talocrural:
- traction-distraction
- dorsal (posterior) glide – incr ankle dorsiflexion
- ventral (anterior) glide – incr ankle plantarflexion