Mobs Flashcards

1
Q

Shoulder:

Gh joint:

A

1.Traction/distraction
2.Inferior glide
oProgressive technique – incr. abduction
3.Posterior glide
oProgressive technique – incr. med rot, flexion, horz. add’n
4.Anterior glide – 2 techniques (prone + supine)
oProgressive technique – incr. ext. rotation, extension, horz abd’n
(*be aware that if shoulder is in 90 degrees ext. rotation, risk of anterior subluxation)

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2
Q

Shoulder:

Scapulothoracic articulation:

A
  1. Distraction
  2. Superior glide – incr. ST elevation, lat rot
  3. Inferior glide – incr. ST depression, med rot
  4. Lateral glide – incr. ST protraction, elevation, lat rot
  5. Medial glide – incr. ST retraction, depress, med rot
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3
Q

Elbow:
Humeroulnar:

A
  1. Distraction
  2. Medial glide
  3. Lateral glide
  4. Medial gap
  5. Lateral gap
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4
Q

Elbow:
Humeroradial:

A
  1. Traction/distraction
  2. Compression
  3. Posterior glide – incr. extension
  4. Anterior glide – incr. flexion
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5
Q

Elbow:

Proximal radioulnar:

A
  1. Anterior glide – incr. supination

2. Posterior glide – incr. pronation

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6
Q

Elbow:

Distal radioulnar:

A
  1. Anterior glide – incr. pronation

2. Posterior glide – incr. supination

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7
Q

Wrist:
Radiocarpal:

A

1.Traction/distraction
2.General glides:
•Posterior – incr. flex
•Anterior – incr. ext
•Radial – incr. ulnar dev
•Ulnar – incr. radial dev

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8
Q

Wrist:

Midcarpal glides:

A

1.Anterior / Posterior glides – incr. gen mobility of hand

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9
Q

Wrist:

MP and IP joints:

A
  1. traction/distraction
  2. volar/dorsal/radial/ulnar glides
  3. rotation-traction
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10
Q

Hip:

A
  1. distraction
  2. inferior glide – incr hip abd’n
  3. posterior glide – incr hip flex, med rot
  4. anterior glide (2 ways) – incr hip ext, lat rot
  5. postero-lateral glide of femur on pelvis – incr med rot of hip
  6. lateral glide/distraction – incr hip add’n, med rot
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11
Q

Knee and leg:

Tibiofemoral:

A
  1. traction/distraction
  2. post glide (2 tech) – incr knee flex
  3. anterior glide (3 tech) – incr knee ext
  4. medial + lateral glides
  5. medial + lateral gaps
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12
Q

Knee and leg:

Patellofemoral:

A
  1. superior glide
  2. inferior glide – incr knee jt flexion
  3. medial-lateral glides/tilts
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13
Q

Knee and leg:

Prox. Tibiofibular:

A

1.ant glide/post glides

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14
Q

Knee and leg:

Dist. Tibiofibular:

A
  1. ant/post glides

2. sup/inf glides

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15
Q

Ankle and Tarsal jts:

Talocrural:

A
  1. traction-distraction
  2. dorsal (posterior) glide – incr ankle dorsiflexion
  3. ventral (anterior) glide – incr ankle plantarflexion
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16
Q

Ankle and Tarsal jts:

Subtalar:

A
  1. traction/distraction
  2. medial/lateral glides
  3. medial gap – incr subtalar eversion
  4. lateral gap – incr subtalar inversion
17
Q

MTP, IP jts:

A

1.same as fingers (articulating sfc proximally is convex, distally concave) – plantar/dorsal/medial/lateral glides

18
Q

Joint mob indications:

A
  • Pain •MM guarding
  • Spasm •Reversible joint hypo-mobility
  • Positional faults/subluxations •Progressive limitation
  • Functional immobility •Nutrition
19
Q

Joint mob contraindication:

A
  • Infections •Neoplasms
  • Recent or unhealed fractures •Hypermobility
20
Q

Joint mob

Relative CI’s:

A
  • Joint effusion/inflammation •RA
  • Osteoporosis •Internal derangement
  • General debilitation •Late stage pregnancy (regional): pelvis/SI
  • Degenerative arthrosis (DJD)