MOBILITY Flashcards
What is body mechanics ?
the coordinated effort of the nervous system and musculoskeletal system
what is friction ?
force that occurs in the opposite direction of movement
nurses use information about to implement a nursing intervention like positioning a patient
body alignment, balance, gravity and friction
what is meant by alignment and balance ?
positoning of joints, tendons, ligaments and muscles when standing or sitting or lying
what is meant by body alignment ?
center of gravity is stable
why is correct alignment important ?
reduces strain on the muscoskeletal system, helps maintain muscle tone, and conservation of energy
why is balance control needed ?
maintenance of static position, the center of gravity would be displaced otherwise
gravity is ?
the force of weight that is always directed downward
what can compromise the ability to remain balanced ?
disease , injury, physical development and life changes like pregnancy, medications that cause dizziness , and prolonged immobiiity
the greater the surface area of an object moved, the?
greater the amount of friction
larger objects produce greater ?
resistance to movement
what is shear ?
The force that is exerted on the skin when the skin remains stationary
what is the role of the skeletal structure ?
provide attachments for muscles and ligaments and the leverage needed for mobility , they are needed for RBC production and aids in calcium regulation, protects vital organs
why are bones important for mobilization ?
Because they are firm, elastic and rigid
how are bones firm ?
this results from the bone matrix that is made up of inorganic calcium and and phosphate
bones store what ?
calcium and will release it into circulation when it is needed
decreased calcium regulation , immobility and metabolism can put someone at risk for
osteoporosis and pathological fractures
classification of joints
cartilaginous, fibrous, synovial
what are ligaments
white, shiny, flexible bands of fibrous tissue binding joints together and connecting bones and cartilages, and aid joint flexibility and support