mobilisation and management of breathlessness Flashcards

1
Q

mob

A

therapeutic application of low intensity exercise to manage CV / pulmonary dysfunction

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2
Q

consequences of bed rest

A
loss of muscle 
loss of aerobic capacity 
general function decline 
risk of clots 
Reduced ROM
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3
Q

response to mobilisation

A

increased oxygen requirements
BP HR
Increased minute vent - airway clearance
V/Q matching

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4
Q

prescription of mob

A

sufficient to elicit progressive physiological adaptation within limits of dyspnoea, perceived exertion, angina and general fatigue

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5
Q

CI / considerations

A
safety - balance/ power
Portsmouth sign - HR> BP
Tachycardia - >100 / Brady <40 
BP - hypertension - 140/90 = clinical hypertension 
sever= 200/100
SpO2 maintain >88%
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6
Q

prescription of mob

A

set intensity within safety limits - no temp/ tightness/ pain
warm up steady state cool don / recovery
rhythmic mvmt of large muscle groups
duration based on patient response
avoid isometrics
acute Cardioresp dysfunction - interval training may be required
Patient should be rested
time with medication

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7
Q

Borg breathlessness scale

A

3 - moderate

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8
Q

document

A

date time aids used
medication
oxygen
progression plan

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9
Q

Pursed lip breathing
technique
Benefits

A

breathe through nose
lips together except at centre
out x2 breathing in
exhaling - blow air out with firm steady effort

Benefits - PLB
- decrease freq of rest 
increase TV
increased oxygenation 
Provides patient with sense of control
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10
Q

PLB - mechanism of Action

A

creates a back pressure which produces a small PEEP - positive end expiratory pressure
PLB helps support breathing by opening airways during exhalation and increasing the excretion of CO2

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11
Q

PLB - caution

A
  • correct technique
    can cause fatigue of resp muscles
    Low levels of CO2
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12
Q

breathing controls suggestions to patient
when walking
when climbing stairs

A

walking: walk only a fast and as far as you can while respecting your own limits
do not hold your breath

stairs: climb slowly
do not force breath out

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13
Q

STALL technique

A

stop what you’re doing
try and remain calm and turn up your oxygen
assume a position of comfortt - sitting / lean forwards
l - let yourself daydream - imagine safe place
L let breathing return to normal

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14
Q

Medication

A

supplemental O2
short acting bronchodilators
- positions of ease

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