mobilisation and management of breathlessness Flashcards
mob
therapeutic application of low intensity exercise to manage CV / pulmonary dysfunction
consequences of bed rest
loss of muscle loss of aerobic capacity general function decline risk of clots Reduced ROM
response to mobilisation
increased oxygen requirements
BP HR
Increased minute vent - airway clearance
V/Q matching
prescription of mob
sufficient to elicit progressive physiological adaptation within limits of dyspnoea, perceived exertion, angina and general fatigue
CI / considerations
safety - balance/ power Portsmouth sign - HR> BP Tachycardia - >100 / Brady <40 BP - hypertension - 140/90 = clinical hypertension sever= 200/100 SpO2 maintain >88%
prescription of mob
set intensity within safety limits - no temp/ tightness/ pain
warm up steady state cool don / recovery
rhythmic mvmt of large muscle groups
duration based on patient response
avoid isometrics
acute Cardioresp dysfunction - interval training may be required
Patient should be rested
time with medication
Borg breathlessness scale
3 - moderate
document
date time aids used
medication
oxygen
progression plan
Pursed lip breathing
technique
Benefits
breathe through nose
lips together except at centre
out x2 breathing in
exhaling - blow air out with firm steady effort
Benefits - PLB - decrease freq of rest increase TV increased oxygenation Provides patient with sense of control
PLB - mechanism of Action
creates a back pressure which produces a small PEEP - positive end expiratory pressure
PLB helps support breathing by opening airways during exhalation and increasing the excretion of CO2
PLB - caution
- correct technique
can cause fatigue of resp muscles
Low levels of CO2
breathing controls suggestions to patient
when walking
when climbing stairs
walking: walk only a fast and as far as you can while respecting your own limits
do not hold your breath
stairs: climb slowly
do not force breath out
STALL technique
stop what you’re doing
try and remain calm and turn up your oxygen
assume a position of comfortt - sitting / lean forwards
l - let yourself daydream - imagine safe place
L let breathing return to normal
Medication
supplemental O2
short acting bronchodilators
- positions of ease