MNSR.10 Flashcards
What is the centre of gravity?
The point of an object where all of the weight acts from
What does centre of gravity move in accordance with?
Newton’s simple laws of motion
Where is the CoG located for uniformly dense and symmetrical objects?
At their geometric centres
Where does the vast majority of your body weight sit?
Between your head and knees (trunk)
Where is the CoG located for non-uniformly dense and non-symmetrical objects?
Can be outside or off centre of the body
Where is the CoG located for irregular shapes?
Suspend the object, attach a plumb line to it(a string with a weight on one end…shows line of gravity), re-suspend and repeat. Where the two lines intersect is the CoG
Stability, if weight is centred between the 2 supports?
The torques about the CoG due to the reaction forces (R1 and R2) are equal and opposite, therefore the cancel out. Stable
(R1xL1) = (R2xL2)
Stability, if CoG is to the left of the 2 supports?
The torques about the CoG are in the same direction, so the net torque isn’t 0 and the beam becomes unstable and topples over
(L1xR1) + (L2xR2)
What makes objects more stable?
The lower the CoG and the bigger the base area, the greater the stability
Examples of stable activities?
Standing, walking, or leaning. Where the CoG lies inside the area of support
Examples of unstable activities?
Activities where the CoG lies outside of the area of support
What changes our posture?
Daily activities and age
Why does age affect posture?
As you age, the weight of your head doesn’t change, the your muscle’s response to it does. Lose muscle mass as we age, so it doesn’t have that same ability as before
What are 3 issues that can arise if poor posture isn’t corrected?
- Back pain
- Muscle fatigue
- Headaches
Scoliosis?
- An abnormal curvature in the spine (S or C shaped)