MMT LE Flashcards
(15 cards)
1
Q
Sitting
Hip flexors
Rectus fem
A
- Sitting
- stabilize lower back?
- palpate
- lift knee toward ceiling
- hold
2
Q
Sitting
Sartorius
A
- stabilize
- palpate
- bring foot in toward calf and raise
- hold
3
Q
Sitting
Internal rotators
TFL
A
- stabilize
- palpate
- bring foot out to wall
- hold
4
Q
Sitting
External rotators
Glute Max
A
- stabilize
- palpate
- bring foot in to other leg
- hold
5
Q
Side lying
Glute med and min
A
- stabilize hip
- palpate
- lower knee slightly bent
- raise upper leg toward ceiling
- hold
6
Q
Side lying
TFL
A
- stabilize hip
- palpate
- lower knee slightly bent
- bring upper leg forward and raise. Slight internal rotation
- hold
7
Q
Side lying
Hip Adductors
A
- stabilize hip
- palpate
- Hold upper leg
- raise lower leg toward ceiling
- hold
8
Q
Prone
general hip extension
Hams/glute max
A
- stabilize hip
- palpate
- raise leg to ceiling
- watch for extension of lumbar spine
- hold
9
Q
Prone
Glute Max
A
- stabilize hip
- palpate
- flex knee
- raise leg to ceiling
- watch for extension of lumbar spine
- hold
10
Q
Prone
Hamstrings
A
- stabilize hip
- palpate
- flex knee
- hold
11
Q
Sitting
quads
towel under thigh
A
- stabilize hip
- palpate
- extend leg
- hold
12
Q
Sitting
Tibialis Anterior
A
- stabilize
- palpate
- invert foot
- hold
13
Q
long sitting
Ext. digitorum, etc
Flexor digitorum
A
- stabilize
- palpate
- extend toes
- flex toes
- hold
14
Q
Side lying
Fibularis longus
A
- stabilize
- palpate behind lateral malleolus
- plantar flex and eversion
- hold
15
Q
Side lying - lower leg.
Tibialis post.
A
- stabilize
- palpate behind medial malleolus
- plantar flex and inversion
- hold