Miss Marsh Flashcards
What are the 6 skill continuuums?
Continuity continuum
Muscular continuum
Pacing continuum
Organisation continuum
Difficulty continuum
Environmental continuum
What are the 2 sides of the continuity continuum?
Discrete skills
Serial skills
What are the 2 sides of the muscular continuum?
Fine
Gross
What are the 2 sides of the organisation continuum?
High
Low
What are the 2 sides of the pacing continuum?
Self paced
Externally paced
What are the 2 sides of the difficulty continuum?
Simple
Complex
What are the 2 sides of the enviromental continuum?
Open
Closed
What is an example of a discrete skill?
Penalty flick in hockey
What is an example of a serial skill?
Sequence of skills in triple jump
What is an example of a gross skill?
Shot put
What is an example of a fine skill?
Snooker shot
What is an example of a high organisation skill?
Dribbling the ball in basket ball
What is an example of a low organisation skill?
Tennis serve
What is an example of a self paced skill?
Javelin throw
What is an example of an externally paced skill?
Receiving tennis serve