Minrels food Flashcards

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1
Q

What are minrels

A

they are chemical substances that are naturally found in a wide range of plants and animal foods

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2
Q

What is the function of calcium in the body

A

To strengthen your bones and teeth

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3
Q

Effects of a lack of calcium

A

You’re bones and teeth will begin to weaken /and muscle and nerves will not work properly

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4
Q

What kind of foods can we find calcium in

A

Dairy products and leafy green vegetables

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5
Q

Why is iron important in the body

A

because it provides us with energy/and haemoglobin is needed to carry oxygen around the body

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6
Q
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7
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