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NUTRI MINERALS > MINERALS > Flashcards

MINERALS Flashcards

1
Q

Needed for the production of thyroid hormone

A

Iodine

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2
Q

What are the 2 type of Iron

A

Heme Iron
Non-Heme Iron

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3
Q

how much manganese an adult have

A

10-20 mg

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4
Q

Found primarily in bones and teeth

A

Flourine

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5
Q

what are the Gr.1 Major Minerals

A

calcuim
Magnesium
Sodium
Potassium
Phosphorus
Sulfur
Chlorine

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6
Q

raises abnormally low fasting blood sugar levels and improves faulty uptake of sugar by body tissue

A

Chromium

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7
Q

an abnormal enlargement of the thyroid gland

A

Goiter

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8
Q

what are the Gr.3 Other trace minerals

A

Flourine
Selenium
Chromium
Vanadium

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9
Q

an element required for thyroxine synthesis

A

Iodine

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10
Q

Concentrated in the liver and kidneys

A

Manganese

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11
Q

Pertain to the elements in their simple inorganic form

A

Minerals

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12
Q

hormones that are secreted by the pituitary gland and that the function of the male or female gonads

A

Gonadotropin

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13
Q

its participates in the detoxification reation

A

Sulfur

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14
Q

helps in the bone formation

A

Copper

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15
Q

dependent on the soil content where the food source is grown

A

Selenium

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16
Q

Enhances wound healing and helps maintain a normal sense of taste

A

Zinc

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17
Q

Maintains fluid and electrolyte balance

A

Potassium

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18
Q

also known as humangrowth hormone

A

Growth hormone or somatotropin

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19
Q

increases the storage of thiamine

A

Manganese

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20
Q

how many gm does potassium have

A

2-6

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21
Q

it participates in muscular contraction and relaxation

A

Calcium

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22
Q

stimulates the synthesis of fatty acids and cholesterol in the liver

A

chromium

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23
Q

Necessary for hemoglobin formation

A

Iron

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24
Q

Promotes blood coagulation

A

Calcium

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25
Q

essential in cellular metabolism

A

Magnesium

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26
Q

small amount in tissue ;retina,bones and salivary glands

A

Manganese

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27
Q

its activates enzyme

A

Sulfur

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28
Q

is a hormone produce in the anterior or front pituitary gland in the brain

A

ACTH (adrenocorticotropic hormone)

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29
Q

A hormone formed in the pancreas which promotes the breakdown of glycogen to glucose in the liver

A

Glucagons

30
Q

maintains fluid and electrolyte balance and acid-base balance

A

Chlorine

31
Q

body loses heat faster than it can produce heat

A

Hypothermia

32
Q

acts as regulator of enzyme activities in the body

A

Zinc

33
Q

though all tissues in the body contains traces of copper,large amount are found in the liver,brain,heart,and kidney

A

Copper

34
Q

a steriod hormone that stimulates development of male secondary sexuak characteristic,produced mainly in the testes,but also in the ovaries and adrenal cortex.

A

Testosterone

35
Q

When there s an excessive loss of chloride ions from the gastric secretions due to vomiting diarrhea,or tube drainage

A

Alkalosis

36
Q

Necessary for RBC formation (folic acid)

A

Cobalt

37
Q

caused by iron deficiency

A

Chronic mictocytic anemia

38
Q

Responsible for maintaining acid-base balance

A

Sodium

39
Q

What is Non-heme Iron

A

Found in cereals,vegetables and eggs

40
Q

A genetically transmitted disease in which px. absorbs unusally large amount of iron and store them in tissue that normally do not store iron

A

Hemocromatosis

41
Q

a component of glutathione peroxidase (GP)

A

Selenium

42
Q

what are the Gr.2 :Trace Minerals

A

Iron
Copper
Iodine
Manganese
Cobalt
Zinc
Molybdeum

43
Q

reduces or prevents the effects vitamin E deficiency

A

Selenium

44
Q

Maintain protein structure

A

Sulfur

45
Q

its also known as hepatolenticular degeneration and progressive lenticular degeneration

A

Wilson’s Disease

46
Q

is required in nerve transmission and regulation of the heartbeat

A

Calcium

47
Q

its involved in the appetite crystal formation of teeth enamel-may contribute to resistance to dental decay

A

Vanadium

48
Q

A component of bones and teeth and every cell

A

Phosphorus

49
Q

Serves as a carrier of oxygen needed for cellular respiration

A

Iron

50
Q

Constituent of Vitamin B12

A

Cobalt

51
Q

Its essential in the formation of hemoglobin

A

Copper

52
Q

an excessive urine excretion of amino acid cystine due to hereditary defect in tubular reabsorption

A

Cystinuria

53
Q

Is a naturally occuring organic compound also found in plants

A

Oxalic Acid

54
Q

it participates in muscular contraction and relaxation

A

Calcium

55
Q

responsible for maintaining fluid balance

A

Sodium

56
Q

Acts as muscle relaxant

A

Potassium

57
Q

Acts as catalyst of number of enzymes necessary in glucose and fat metabolism

A

Manganese

58
Q

What is Heme Iron

A

found only in Meat

59
Q

How many minerals elements -known to be essential

A

21

60
Q

Is a rare genetic disorder that causes copper poisoning in the body

A

Wilson’s Disease

61
Q

Constituent of human tissue

A

Vanadium

62
Q

Only trace amounts are found in the body

A

Cobalt

63
Q

Excessive accumulation of copper in the body

A

Wilson’s disease

64
Q

Important in photosynthetic reaction in plants

A

Magnesium

65
Q

Is a plant’s storage form of the essential minerals phosphorous

A

Phytic Acid

66
Q

an abnormally low level of muscle tone

A

Hypotonia

67
Q

excessive amount of Fe in the body

A

Hemosiderosis

68
Q

it helps keep your blood sugar level from getting too high (hyperglycemia) or too low (hypoglyvemia))

A

Insulin

69
Q

it’s essential part of many enzyme systems responsible for the transfer of energy

A

Magnesium

70
Q

integral part of various enzyme molecules

A

Molybdenum

NUTRI MINERALS (1 decks)

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