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Nutrition and Metabolism > Minerals > Flashcards

Minerals Flashcards

1
Q

What are minerals

A

Inorganic molecules
Cannot be synthesised
3 types
Macro, Micro and ultra trace

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2
Q

MAcro

A

Needed in doses of 100mg/day

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3
Q

Micro

A

Needed in doses of less than 100mg/day

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4
Q

Ultra-trace

A

Needed in less than 1mg/day

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5
Q

Macroelements

A

Calcium
Phosphorous
Potassium
Sodium
Magnesium
Sulphur

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6
Q

Microelements

A

Iron
Copper
Cobalt
Molybdenum
Selenium

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Nutrition and Metabolism (4 decks)

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