Mindless Eating Flashcards
1
Q
How much more will people eat, if given larger plates, bowls, spoons, glasses, etc?
A
30-50%, even after eating an entire meal beforehand
2
Q
When compared to smaller portion sizes, how much more will people eat if served from large packages?
A
20-25% more
3
Q
How much weight are people likely to gain if serving more than 6 months in prison?
A
20-25 lbs
4
Q
If given a variety, will they eat more?
A
Yes
5
Q
What’s it called when:
–senses get numbed when consuming the same stimulus over and over, resulting in eating less.
A
Sensory-specific satiety
6
Q
When presented w/ 7 colors vs 10 colors of M and M’s, those w/ 10 colors ate how much more than the other group?
A
2x more
