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Therapy
> Mindfulness-Based Cognitive Therapy (MBCT) > Flashcards
Mindfulness-Based Cognitive Therapy (MBCT) Flashcards
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Therapy
(7 decks)
Cognitive Behaviour Therapy (CBT)
How it works - Cognitive behavioural therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness-Based Cognitive Therapy (MBCT)
Compassion-Focused Therapy (CFT)
Acceptance and commitment therapy (ACT therapy)
Example of sessions
