Mindfulness Flashcards by Gabrielle Walters | Brainscape

Q

What does Tich naht hanh believe on mindfulness?

A

That it is how one cultivates insight

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Q

What is it also known as?

A

Satipatthana

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Q

What are the four foundations of mindfulness?

A

Body as body
Feelings as feelings
Mind as mind
Dhammas as dhammas

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