Mindfulness Flashcards by Alexa R

Q

meditasyon

A

meditation

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Q

nakikinig ako

A

I’m paying attention

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Q

kamalayan sa sariling gawi

A

self-awareness

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Q

kamalayan

A

awareness

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Q

sarili

A

oneself

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Q

gawi

A

behaviour / habit

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Q

Huminto ako ng panandalian

A

I paused

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Q

panandalian

A

temporary

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Q

huminto

A

to stop (past / infinitive)

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Q

humihinga ako

A

I’m breathing

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Q

paglaki

A

growth

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Q

Ako ay nag-e-ehersisyo

A

I’m exercising

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Q

ipinapalagay ko

A

I’m imagining

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Q

ipinapalagay ko

A

I’m imagining

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Q

pag-uunawa sa iba

A

empathy

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Q

pag-uunawa

A

[the process of] understanding

Q

iba

A

other [things/people]

Q

pagmamahal sa sarili

A

self-love

Q

pagmamahal

A

[the process of] loving

Q

natutulog ako

A

I’m sleeping

Q

naglalakad ako

A

I’m walking