Mindfulness

Question 1

You can define mindfulness in any way that works for your life. The goal is……….. You avoid drifting your focus to the past or future and simply observe what’s happening to you and around you.

Source: https://shop.fantasticfungi.com/blogs/news/why-mindfulness-matters-and-why-we-made-mindful-mushroom-drops

Answer 1

to live in the moment