Milk, Youghurt, Cheese 🧀 🥛🍦 Flashcards

1
Q

What is milk

A

Milk is considered a whole food. It contains all but one nutrient needed in the diet.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Why is milk processed

A
  • make it safe to drink
  • prolong shelf life
  • improve flavour
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What is pasteurisation?

A

Pasteurisation is when milk is heated to 72° for 25 seconds to kill all germs and bacteria in milk. This also removes vitamin c

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What is homogenisation?

A

Homogenisation is when the fat is distributed through milk. This is done to improve flavour and stop a layer of milk from forming on top

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

4 types of milk

A

Whole
Skimmed
Low- fat
fortified

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Nutritive value of milk??

A
Contains hbv protein
Saturated fat 
Lactose
Vitamin a,b,d
Calcium, phosphorus and potassium 
High water content
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Dietetic value??

A

Protein for everyone, espically eldery, teenagers, kids
Low fat and skimmed good for people on low calorie and cholesterol diets
Good for teens kids pregnant ans breast feeding women
Refreshing and hydrating
Good for low incomes

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

How is yoghurt made

A

When a harmless bacteria is added to milk

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Culinary uses of yoghurt

A

Snack
On desert
In drinks

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

How is cheese made

A

When enzymes and bacteria is added to milk

Rennet is the enzyme

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Process of cheese

A
  1. pasteurised: milk is pasteurised
  2. Started culture added: lactic acid is when lactose changes
  3. Rennet: milk heated to 30° and rennet added. Causes milk to seperate in whey and curds
  4. Cut and drained: salt is added and the curds are cut up to allow them to drain. Cottage cheese
  5. Moulded: cheese is put into molds to mature
  6. Packaged: cheese is cut and packaged
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Hard cheese

A

Cheddar

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Soft cheesw

A

Cottage

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Blue veined

A

Danish blue

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Processed

A

Cheese string

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Who should avoud cheese

A

Pregnant ans breastfeeding women due to risk of food poising

17
Q

What should cheese be served wirh

A

High carbohydrates like pizza or crackers and foods containing vitamin c like fruut

18
Q

Culinary uses of cheese

A

Snack
On pizza
Salad

19
Q

Buying

A

Hygenix
Use by date
Sealed

20
Q

Storing milk and yoghurt

A
In fridge at 4°
In door upright to avoud spilling 
Check us by dates
Dont mix with others
Keep covered
21
Q

Storing cheese

A

At 4°
Sealed
In packaging
Use by days

22
Q

Cooking milk

A

Causes protein to set forming skin
Bacteria deatroyed
Vit b lost
Sweeter

23
Q

Cooking cheese

A

Protein sets makinf cheese shrink
Fat melts and is greasy
Colour change
Becomes rubbery when overcooked