Midterms Flashcards
General Contraindications
- Infectious diseases (acute/chronic communicable diseases)
- Hemorrhagic diseases
- Cancer (esp. skin cancer or lymph cancer)
- Bone fractures
- Dermatitis/Open skin lesions
- Caution with joint replacements
5 elements of body knowledge
- Relaxation - present, open, listening with hands
- structure - align the tissue (tendon, ligament, bones)
- Internal Connection (lower Dan Tien, 6 harmonies)
- Intention - harmonize etc
- Internal Awareness - cultivated through qi gong etc applied clinical knowledge
3 Harms
Forced breathing
Labored use of strength
Throwing out chest, sucking in abdomen
Rolling
Gun
Moves qi and blood (think stasis -damp)
Gun
Warms jing luo and expels cold
Gun
Dredges channels
Gun
Lubricates joints
Gun
Relieves pain
Gun, Na
Gun Method
Place the yin hand on the body. The active hand rolls from hypothenar eminence across back of hand to the first knuckle (index finger) and back again. Wrist flexes to near 90º as the arm extends forward.
Grasping
Na
Disperse excess
Na
Softens and relaxes muscles
Na
release the surface (induce sweating) for heat, cold and damp
Na
Restores conciousness
Na, An, Bo
Pressing
An
Disperses accumulation of qi and damp
An
Opens the channels
An
relieves spasms
An, yaohuan, rou
Resuscitation
An, Bo, Na
Superficial to organ and bone
An
An contraindication
Pregnancy
Rocking
Yaohuan
Relax muscles and joints
An, Yaohuan
mobilizes joints
yaohuan, yao
Diagnostic
Yaohuan, yao
Calm spirit
yaohuan and Rou
Tendon and ligament level to joint
Yaohuan
Yaohuan contraindication
Suspected spine or rib FX
Warm and dredge jing luo
Tui
Pushing
Tui
Move qi xue and damp
Tui
What does tui move
Qi, xue, damp
Relieves stagnation and excess
Tui
Relieves tightness and restriction
Tui
Superficial to muscle, tendon, organ
Tui
Method for Tui
Use palm root, knuckles, thumb, forearm, elbow.
Stand behind tool and move forward with body and feet minding the elbow
Elbow:
use knife edge of forearm and externally rotate radius and ulna
Where to use Tui
all the channelsR
Round rubbing
Rou
Regulates and tonifies qi in points
Rou
Disperses stagnation to releive tight muscles and spasm
Rou
Skin to muscle to viscera
Rou
Moving out and away
disperse and sedation
Rou sinks the qi to the level of
the rib head
Rou contraindications
Sharp pain
disperse and scatter qi into freedom
Bo
Free adhesions
Bo
Release exterior
Bo, Na
Muscle, tendon, or ligament
Bo
Bo contraindications
Children, elderly, overly deficient, traumatized tissue
Circling
Yao
reintegrate joint complexes
Yao
Increase joint mobility
Yao
increase stability
Yao
Yao CI
using to assess lateral movement of knee, meniscus or collateral ligament tears. Extreme caution in hip and knee replacement.