Midterm Rehab (Types of Practice)

Question 1

practice for 1 hr. with a rest of 10 min

Answer 1

Massed practice – refers to a sequence of practice and rest intervals in which the rest time is much less than the practice time

Question 2

practice for 10 min rest for 10 min

Answer 2

Distributed Practice – refers to spaced practice intervals in which the practice time is equal to or less than the rest time.

Question 3

3 trials of task 1(111), 2(222), 3(333)

Answer 3

Blocked Practice – refers to a practice sequence organized around one task performed repeatedly, uninterrupted by the practice of any other task

Question 4

3 task are practiced in repeated order (123,123,123)

Answer 4

Serial - a predictable and repeating order of practice of multiple task

Question 5

3 task are practiced in random order (132123321)

Answer 5

Random practice - refers to a practice sequence in which a variety of tasks are ordered randomly across trials. Random practice has been shown to have superior long term retention effects.

Question 6

Performance of the motor task is imagined or visualized without overt physical practice.

Answer 6

Mental Practice

Mental practice helps relieve anxiety

Question 7

Early learning benefits from practice in a stable or predictable environment.

Answer 7

Closed environment

Question 8

As learning progresses the environment should be varied to incorporate more variable features consistent with real world.

Answer 8

Open environment