Midterm Prep Flashcards

1
Q

Force

A

Mass X Acceleration

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2
Q

Acceleration of gravity

A

9.81 m/s^2

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3
Q

Moment arm

A

Distance between the force’s line of action and the axis of rotation

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4
Q

BMI

A

Mass(kg) / height(meters)^2

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5
Q

Essential fat

A

Required for normal physiological function

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6
Q

Storage fat

A

Stored in adipose tissue for energy supply purposes

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7
Q

(6) Joint movements

A
  1. Flexion-Extension
  2. Abduction-Adduction
  3. Rotation ( Inward-Outward )
  4. Supination-pronation
  5. Elevation-Depression
  6. Plantar flexion-dorsflexion
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8
Q

Synovial joint

A

Freely moveable

e.g., Elbow joint

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9
Q

Cartilaginous joint

A

Slightly moveable

e.g., Growth Plate

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10
Q

Fibrous joints

A

Immovable

e.g., skulls

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11
Q

Example of a long bone

A

Femur & Tibia

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12
Q

Example of a short bone

A

Tarsal and Carpals

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13
Q

Example of flat bone

A

Frontal and Parietal skull bones

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14
Q

2 Types of body composition prediction equations

(1) Population Specific

A

-Yuhasz

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15
Q

2 Types of body composition prediction equations

(2) Generalized

A
  • Jackson, Pollock
  • Durnin, Wormersley
  • Peterson
  • Wang
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16
Q

Frontal plane

A

Divides body into anterior and posterior

e.g., dick and ass

17
Q

Sagittal plane

A

Divides body into right and left side

18
Q

Transverse plane

A

Divided body into superior and interior

e.g., Up and Down

19
Q

Common joint disorders

A
  1. Sprain
  2. Dislocation
  3. Subluxation
  4. Bursitis
  5. Arthritis
20
Q

Dynamic (isotonic) contraction

A

Levers move through a range of motion

21
Q

Isometric contraction

A

Tension builds but no motion

22
Q

Isokinetic contraction

A

Muscle is shortened at a constant velocity determined my instrumentation

23
Q

Torque

A

The product of force and the perpendicular distance from the force’s line of action to the axis of rotation. It may be thought of as rotary force

Units= Newton-meters (N.m)

24
Q

Newton’s Laws of Motion

A
  1. Objects will maintain a state of rest or motion unless acted upon by an outside force
  2. Force = Mass X Acceleration
  3. For every action there is and opposite and equal reaction
25
Q

Synovial fluid function

A
  1. Lubricates the joint surfaces as they slide over each other during joint movement
  2. Supplies nutrients to, and removes waste products from, the cartilage cells which have no direct blood supply
26
Q

Pressure

A

Force/Area

27
Q

Power

A

Force X volcity