midterm Flashcards
biomedical model
doesn’t include psychological issues
biopsychosocial model
- bidirectional
- whatever sickness you have can be subtle but will effect even your brain
Galen
-realized that certain traits coincided with certain illnesses
Phases of mind-body research
- 1st: case histories
- 2nd: documented assoc b/w stress and illness/death
- 3rd: documented assoc b/w stress and changes in physiology
- 4th: multivariate models linking stress and health, including risk factors; focus on mechanisms relevant for particular diseases
Stress systems
- 2 key stress systems
1. Autonomic nervous system (ANS)
2. Neuroendocrine system (HPA axis)
ANS
- involuntary, innervates internal organs
- regulates things like breathing, digestion, heart rate, temperature, etc.
- two branches: sympathetic (stress) parasympathetic (peace)
Sympathetic nervous system
- fight or flight system
- key hormones: Norepinephrine (NE) and epinephrine (E)
Parasympathetic Nervous System
- rest and digest system
- key hormone: acetylcholine
measures of ANS functioning
- cardiovascular (BP/heart rate)
2. E and NE concentrations in urine/blood
HPA axis
- activated by physical and psychological stress
2. end product: release of glucocorticoids (cortisol in humans) from adrenal glands
what activates physical/psychological stress?
- physical injury
- hunger
- internal bleeding
- uncontrollability
- unpredictability
what does cortisol do?
- helps to mobilize energy
2. modulates aspects of stress response
CRF/CRH
corticotropin releasing factor/hormone
ACTH
adrenocortico-tropic hormone
Regulators of HPA axis
- CRF/CRH
- ACTH
- negative feedback (shuts itself off)
- diurnal rhythm (peaks in morning)
cortisol collection
- blood
- urine
- saliva
what to look at in collecting cortisol
- total output
- diurnal rhythm
core of stress response
- mobilize energy to help muscles work (glucose metabolism)
- transport energy to where it is needed (inc heart rate, BP, breathing to transport glucose)
- turn off long-term projects (no digestion/reproduction)
stress is adaptive if
dealing with short term physical stressors requiring energy mobilization
allostatic load
wear and tear resulting from chronic overactivity or underactivity of stress system
general stress def
environmental demands that tax or exceed the adaptive capacity of an organism
how to conceptualize stress
- something that happens to you
- how you feel about something
- how your body responds to it
((or all three))
event-based
- something that happens to you
- focus on objective, observable events that are normatively assoc with substantial demands
- measured by checklist or interview
life events and difficulties schedule (LEDS)
- 2 hr structured interview asking about stressors in 10 domains of life
- presented to panel of raters who make a contextual rating of the event