Midterm Flashcards

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1
Q

Two key emotions of Depression

A
  1. Low, sad state

2. Mania: state of breathless euphoria

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2
Q

Most common form of Depression

A

unipolar depression

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3
Q

Symptoms of depression

A

Emotional: “miserable”, “humiliated”
Motivational: lack drive, initiative
Behavioral: less active, less productive
Cognitive: hold negative views of themselves, blame themselves for events
Physical: headache, dizziness, pain, heavy feeling

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4
Q

Unipolar depression

A

no history of mania, symptoms last 2+ weeks

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5
Q

Dysthymic disorder

A

longer lasting but less disabling form of depression

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6
Q

People of depression have abnormal levels of ___

A

cortosal

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7
Q

Causes of depression

A

Behavioral: change in rewards/punishments
Cognitive: learned helplessness, negative thinking
Psychodynamic model: a loss event, grief (not heavily supported)

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8
Q

Bipolar symptoms

A

Emotional: active, powerful emotions
Motivational symptoms: need for constant excitement, involvement, companionship
Behavior: very active, move quickly, talk loudly or rapidly
Cognitive: show poor judgement
Physical Symptoms: high energy level w/ little to no rest

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9
Q

Criteria for Bipolar diagnosis

A
  • manic episode: a week or more

- history of mania

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10
Q

Fear vs. Anxiety

A

fear = response to threat
anxiety = state vs. trait
state - in the moment, trait - personality

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11
Q

Examples of Anxiety Disorder

A

GAD, phobias, panic disorders, OCD, acute stress disorder, PTSD

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12
Q

Symptoms of Anxiety Disorders

A

restless, on edge, fatigue, difficulty concentrating, muscle tension, sleep problems

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13
Q

Benzos

A

found to reduce anxiety, incredibly addictive

ex: Xanax, Valium

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14
Q

Phobias

A

persistent & unreasonable fears of particular objects, activities or situations

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15
Q

True or False: the majority of people with phobias seek treatment

A

False

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16
Q

True or False: Phobias often begin in childhood

A

True

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17
Q

Modeling as a treatment

A

observation/imitation of others’ phobia, therapist confronts feared object

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18
Q

Flooding as a treatment

A

Forced non gradual exposure

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19
Q

Panic

A

an extreme anxiety reaction, can result when a real threat suddenly emerges

20
Q

treatment of panic

A

get patients to not see it as problematic

21
Q

True or False: attempts to ignore OCD trigger anxiety

A

True

22
Q

OCD compulsions

A

voluntary behaviors or mental acts

23
Q

OCD treatment

A

must realize behaviors are irrational

24
Q

dependence

A

more advanced pattern of use in which a person abuses a drug and also centers his/her life around it

25
Q

Types of drugs

A

depressants, stimulants, cannabis, hallucinogens

26
Q

Depressants

A

may reduce tensions, inhibitors, motor activity, affect central nervous system

ex: alcohol, xanax

27
Q

Alcohol dependance

A

build up a physiological tolerance and need to drink greater amounts to feel its effects. Withdrawal symptoms

28
Q

Categories of Opioids

A

Natural: opium, heroin, morphine, codeine
Synthetic: methadone

29
Q

Stimulants

A

ex: cocaine, amphetamines, caffeines, nicotines

Affect CNS

30
Q

Amphetamines

A

tolerance develops quickly, users at risk of becoming dependent (ex: meth)

31
Q

Two main diagnoses of eating disorders

A
  • anorexia nervosa

- bulimia nervosa

32
Q

Anorexia Nervosa

A

cutting out all sweets and fates, eventually restricting all food

  • peak age: 14-18
  • escalation may be triggered by stressful event
  • key goal: becoming thin
33
Q

True or False: most recover from eating disorders

A

True

34
Q

Cognitive distortions of anorexia nervosa

A
  • low opinion of body shape

- overestimate actual proportions

35
Q

psychological problems of anorexia nervosa

A

depressions, anxiety, low self-esteem, substance abuse

36
Q

anorexia medical problems

A

low body temp, low blood pressure, slow heart rate

37
Q

Bulimia Nervosa

A

“binge-purge syndrome” = characterized by binges and inappropriate compensatory behaviors such as vomiting, misusing laxatives

38
Q

Bulimia Nervosa - most common compensatory behavior is ___

A

vomiting

39
Q

Similarities of eating disorders

A

dieting, desire to be thin, mental health concerns

40
Q

differences of eating disorders

A
  • belemia = more of people pleasers
41
Q

True of False: benzos are a kind of stimulants

A

False: depressants

42
Q

True or False: Depressants affect the central nervous system

A

True

43
Q

True or False: heroin is a synthetic form of opioids

A

False: natural opioid

44
Q

Causes of eating disorders

A

psychological problems
biological factors: mood disorder
sociocultural conditions: family situation

45
Q

Type of eating disorder with higher risk of depression

A

Bulimia