MidTerm Flashcards
1
Q
Physical Stressors
A
Cold/Hot Infection and Irritaion Noise and Visual Pollution Dietary Excess Recreational Excesses
2
Q
Situaltional Stressors
A
Monotony Creativity Depression/Sadness Poverty/Racism/Sexism Joy or Victory
3
Q
Occupational Stressors
A
Physical and Situational
4
Q
Symptoms of Stress
A
Anger Angia Cold Hands Confusion Headaches Heart Disease Heartburn High Cholesterol Indigestion Loss of Coordination Ringing in the Ears Sleep Problems Excessive Sweating Tight Feeling in Chest Ulcers High Blood Pressure
5
Q
Ways to Control Stage Fright
A
Listeners want you to succeed Symptoms inside felt not seen Look at audience feel like not being looked at Concentrate on your message Replace fear with positive thoughts Replace fear with relaxation techniques
6
Q
Vocal Instruments
A
Power and Control Vibration Resonators Articulators Regulators
7
Q
Power and Control
A
Diaphram
Lungs
Trachea
8
Q
Vibration
A
Vocal Chords
9
Q
Resonators
A
Chest and Below
Throat
Head Cavities (Oral Nasal and Sinus)
10
Q
Articulators
A
Lips
Tongue
Teeth
Jaw
11
Q
Regulators
A
Ears
12
Q
Environmental Enemies
A
Air Quality Special Circumstances Humidity Noise Speaker Listener Distance
13
Q
Physical Enemies
A
Aging Allergies and Infections Fatigue Fear Hormonal Changes Hydration Medications Recreational Drugs
14
Q
Vocal Fingerprint
A
Pitch Tone Accent Articulation Words per breath How often you breathe Speed
15
Q
Air Quality
A
Dust
Fumes
Smoke
Smog
