Midterm Flashcards

1
Q

Anthropometric relgiion

A

Gods have human qualities

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2
Q

Cult of beautiful body

A

masculine beauty, nudity

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3
Q

Polis

A

city state

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4
Q

Arete

A

physical excellence (manliness)

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5
Q

Agon

A

competition

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6
Q

Apollo

A

God of healing

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7
Q

Asclepius

A

god of medicine (son of Apollo)

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8
Q

Hygeia

A

Goddess of health (daughter of Asclepius)

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9
Q

Hygiene

A

the science of health

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10
Q

Regimen

A

A systemized course of living

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11
Q

Prophylaxis

A

preventative treatment

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12
Q

Caduceus

A

sign of modern physicians (two snakes intertwined on winged staff)
it should be one snake

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13
Q

Hippocrates

A

Father of scientific medicine
Wrote corpus hippocratum (regimen of health) - what to eat, what exercise to do, bathing, seasons
the airs, massage, humoral theory, blood letting

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14
Q

Sanguine

A

extrovert, cheerful, overactive, courageous

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15
Q

Choleric

A

extrovert, quick to react, explodes under pressure

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16
Q

Melancholic

A

introvert, quiet, depressed

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17
Q

Phlegmatic

A

introvert, calm, controlling, stubborn

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18
Q

Enemata

A

liquids in rectum to flush and cool down in summer

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19
Q

Emetics

A

medicines that stimulate vomiting to reduce head and chest illness in winter

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20
Q

Mens sana in corpore sano

A

A sound mind in a sound body is something to be prayed for

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21
Q

Solon

A

Athenian law maker, statesman
believed physical training of his men was good because:
mental discipline, cultural significance, honour, protect city, maintain endurance

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22
Q

Anacharsis

A

scythian philosopher who travelled around learning about other lands

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23
Q

Caduceus vs staff

A

Caduceus is incorrect and came from Hermes when he was linked to alchemy (he was gods messenger)

Staff is linked to asclepius

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24
Q

Bishop Odo of Bayeux

A

Peasant son, half brother of william the conqueror
Ordered making of Bayeux Tapestry
Believed in exercise

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25
St. Thomas Aquinas
Lined up catholic teachings with thoughts of Aristotle Priest and philosopher Anything good for body is good for god Mental health and physical well-being are related Believed everyone was born into original blessing (good)
26
Galen
Treatise des Medicine - four humours Came up with bloodletting to balance airs Wrote "On Hygiene" - Naturals - given at birth (women were less perfect version of males/inverted penis) - Non-naturals - Contra naturals - disease Believed that life process sustained by food which went into blood (food-blood-air all linked)
27
Da Vinci
Obsessed with human perfection - proportions Vitruvian man (devine proportion) Mona lisa, the last supper More realistic (no hyper muscularization)
28
Mondino de Liuzzia
One of first dissections and wrote about it in lessons of anatomy
29
Vesalius
The greatest anatomist from University of Padua | His cadavers are posing though
30
Johannes Gutenberg
inventor of the printing press | "Man of the millennium"
31
Hieronymous Mercurialis
Wrote De Arte Gymnasticae He followed galen and urged for gymnastics for health His body types followed the Farnese Hercules Discus, MMA, wrestling like exercises in his book
32
Lysippos
Made the Farnese Hercules Sculpture | It was hyper-masculine, mesomorphic, proportioned, bag of muscles
33
Galen's 6 Things Non-Natural
``` Air Food/drink Sleep/wake Motion/rest Excretion/retention Passions of the mind ``` Manipulate these to get good health He believed in free will - you could change He also believed in exercise as prevention Balance and moderation
34
4 Spirits
Pneuma - universal spirit Animal spirit - brain and nerves Natural spirit - liver Vital spirit - heart
35
Sir Issac Newton
The divine geometer (painted by William Blake as a jab at Newton because he was a scientist and Blake was an artist) First to view the body in mechanistic terms - he quantified the natural laws of the universe
36
John Locke
Neo-humanist - believes everyone is own innate being that can be good or evil Decisions/the mind is based on experiences "An essay concerning human understanding" Believed in Tabula rasa - blank slate
37
William Harvey
"The Great Circulator" Discovered circulation through the scientific method (observation) but there were gaps - he couldn't figure out why blood is blue inside body and red when it came out
38
Marcello Malpighi of Pisa
Wrote "de pulmbonibus" Identified missing link in Harvey's theory about the lungs in circulation (using a microscope) - alveoli and oxygen transfer
39
Antoni Van Leedwenhoek
Dutch man who refined the microscope | This furthered research and decrease reliance on speculation
40
Carl Linnaeus
Swedish father of taxonomy | Wrote "Systema naturae" - the linnean system for classifying organisms (zoology)
41
Jean Jacques Rosseau
Followed Locke's work on tabula rasa Wrote "On Education" AKA "Emile" He believed in educational naturalism - we must start with children and the children must learn through senses/experiences in nature "everything according to nature"
42
Emile's 5 Developmental Stages
0-5 YO - animal stage - absolute freedom to exercise 5-10 YO - savage stage - strengthen body and develop senses 10-15 YO - pastoral stage - begin formal intellectual instruction 15-20 YO - social stage - exercise to divert sexual energy 20+ - adult stage - marriage to ideal girl
43
Johan Friedrich GutsMuths
He also believed in educational naturalism (opposed traditional methods of education) Founded school in Goth, Germany The "grandfather of of german gymnastics" Wrote "Gymnastics for Youth" Natural (superior) vs artificial gymnastics Build the body and the mind will follow
44
Fredrich Ludwig Jahn
"Father of modern gymnastics" "die Turnvater" - father of the Turners Unlike GutsMuths believed that gymnastics was to strengthen his country (less for benefit of children) Created first balance beam, horizontal bar, parallel bar and vaulting horse Initiated the whole turverin movement
45
Pehr Ling
Started the Swedish (Ling) Gymnastics system Had a military and therapeutic focus Was a fencing master Modern physiotherapy stemmed from this system**
46
Swedish Exercise Classification
Pedagogical - eductional - teach kids to move properly Aesthetic - grace - e.g. ballet or dance Military - to defeat your opponent Medical - emphasis on posture to overcome ailment - active: did on your own - passive: done to body (massage) - duplicated: using resistance
47
Montaigne
Enlightenment thinker "What do I know?" - the elite have no right telling people what they should believe Cultural relativism - if we can't be sure god gave us our values, how can we let them tell us what to believe - this occurs through evaluating other cultures
48
Descartes
Enlightenment thinker Importance of human logic Questioned if religion is real "The Mind-Body Problem" - thinking entity vs extended entity Believed other animals (not humans) had no sensations Sensations were caused by external stimuli 6 main passions
49
What occurred in the Middle Ages?
``` peasants moved into cities and didn't want to pay taxes to ther ich anymore cultural realism from Americas and Asias Middle class emerged - Bourgeoise ```
50
Voltaire vs Rousseau
Voltaire - bought into aristocracy Rousseau - believed too much inequality was unnatural Both believed church was silly But Voltaire needed the aristocrats so he couldn't condemn them
51
Queen Victoria
Raised under the Kensington system intense schooling - she hated her mom over abundance of regality and wealth
52
Taylorism
economic management (flows, production)
53
Charles Darwin
Wrote the "Origin of Species" - evolutionary biology | Challenged church to reform
54
David Livingstone
Explorer who trekked Arica to be first European to discover source of Nile
55
Elizabeth Gaskell
Novelist who portrayed the poor - The Life of Charlotte Bronte
56
John Stuart Mill
Philosopher and supporter of individual liberty | Wrote for the emancipation of women
57
Sir Arthur Conan Doyle
Scottish physician who wrote Sherlock Holmes
58
Louis Pasteur
French chemist/biologist renowned for his discoveries in vaccination, microbial fermentation and pasteurization
59
Joseph Lister
Doctor who started cleaning his hands and instruments when delivering babies Reduced peurpal fever
60
Robert Kock
German physician who identified what caused tuberculosis, cholera and anthrax
61
Florence Nightingale
Opened St. Thomas hospital for those injured in Crimean War | "The Lady with the Lamp"
62
Elizabeth Blackwell
Got her medical license - big deal because women weren't supposed to learn
63
Elizabeth Garrett Anderson
Believed women were miserable because they didn't work Dean and President of London School of Medicine for Women Only women member of British Medical association
64
May Putnam Jacobi
Wanted to see how women felt when they were forced to rest for menstruation pain
65
Herbert Spencer
considered women's special energy (vital energy) demand as a reproductive tax that was necessary for preserving the human race
66
Charles Kingsley
Wrote the book Westwarho! which embodied fit, young boys who were polite
67
Thomas Brown
Wrote Tom Brown's School Days
68
Dr. Luther H. Gulick
Came up with the triangular emblem for the YMCA (mind, body, spirit) Most influential man in the YMCA - he promoted muscular christianity Also divided child play into stages: individualistic, non-comp, comp, socialistic
69
Eadweard Muybridge
Genius but eccentric (killed his wife's lover) First biomechanist Famous for Stanford's bet - captured flying horse on camera Fascination with locomotion - stairs with scaled background Made the phenkistoscope - disc with pictures revolving around
70
Catharine Beecher
Social reform advocate of early female exercise Thought women should do gymnastics so that they are fit for their domestic roles - women's highest calling is children Miss Beecher's Housekeeper and Healthkeeper Combat crooked back with gender appropriate Beecher exercises Believed kids needed to be taught as kids
71
Mary Wollstonecraft
Feminist - women are seen as lower because they are uneducated First women to advocate for women's rights to education The Queen hated her because the Queen is traditional
72
Who adopted the discobolis as their symbol?
The German turner culture in America
73
Charles Beck
American - german born student of Jahn Established the Round Hill School in Northampton MA Student practiced turner gymnastics (pomplehorses - lead to rodeo)
74
What is mind and body?
A turner journal devoted to physical education | Turner's also wanted schooling not just PE
75
The difference between the Ling system and the Turner system of gymnastics
Ling - more like yoga/pilates - body weight exercises for remedy Turner - more about aesthetics
76
Mrs. Mary Hemenway
Founded Boston Normal School of Gymnastics (for upper class females) Used the Ling gymnastics system Hired Baron Nils Posse to teach
77
Baron Nils Posse
He had a military background | Wrote a couple books about Kin and Gymnastics
78
Francois Delsarte
Delsarte System was for actresses and actors to help them express emotions through movement Hand gestures associated with emotions
79
Harriet Beecher Stowe
Wrote Uncle Tom's Cabin - second to bible in book sales
80
Dudley Allen Sargent
19th century fitness educator and MD Organized his own gymnastics club - stress ideal proportion Believed Eugene Sandow had perfect proportions Created pulley machines and used anthropometrics
81
Sargents 4 Aims of physical training
Hygienic - anatomy and physiological function Educative - mind and body Remedial - correct physical defects Recreative - restore vital energy
82
Who influenced Sargent?
William Blaike - developing muscles equally - everyone has innate imbalances
83
Dr. Dio Lewis
American Advocated physical exercise as part of education Founder of exercise with Clubs (shoulder positioning, upper body, sometimes used music to make enjoyable) Was against the use of drugs to solve problems (homeopath) About being healthy no muscular First person since Galen/Hippocrates to look at diet
84
Two components of exercise quackery
Physical - regimens, diets, activities | Moral
85
John Harvey Kellogg
Made millions on food faddism Catered to peoples moral codes (abstinence) Created exercise facility - Battle Creek Sanatorium
86
Horace Fletcher
American businessman Writings on nutrition - mechanism at back of mouth had "filter function" and performed digestion Celebrities used this as weight loss function Fletcherizing - chew food 30-70 times
87
Eugene Sandow
Original body builder (sold his image) William Blaike wrote books on him and Sargent Obsessed with proportions - wanted to resemble Greeks so he used anthropometrics Held first body building contest at the Royal Albert Hall and Sir Arthur Conan Doyle judged At the Mr. Olympia contest the "Sandow" prize is given
88
Louis Cyr
Canadian - one of original strong men | Performed different feats of strength - hyper strength not super muscular
89
Miss Maude Odell
Original Sandow girl | Not particularly muscular, quite soft
90
Benarr Macfadden
Created "Physical Culture" magazine and coined it as term He promoted things he believed in and had his own printing press to print all his books Thought fasting was good for health and if you could fast for 7 days you were superior Created the "Milk Diet" Time magazine nicknamed him "Body Love Macfadden" Held a body building contest in Madison Square Gardens
91
Charles Atlas
Real name: Angelo Siciliano from Italy Changed his name because people say he looks like Farnese Atlas Developer of body building method and sold himself - "I can make you a man" Used to be the 97 lb weakling Famous for his dynamic tension exercises
92
R. Tait McKenzie
Canadian athlete, sculptor, physician, physical educator McGill grade then U of Pennsylvania Wrote: "Exercise in Education and Medicine" and "Reclaiming the Maimed" Physical therapy after the World Wars Sculpted: Ben Franklin, masks of emotions made during sport, athletic stasis, shield of athletes 1st sculptor since ancient Greeks to celebrate beauty of human body in motion
93
Aristotle
Argued for ideals of arete, agon and kalos (balance)
94
Marcillo Ficino
one of the most influential humanist scholars of the renaissance
95
Huizinga
Dutch man who wrote Homo Ludens said that impulse to play is timeless play is anterior and superior to culture
96
W M Conant
Surgeon at Massachusetts General Hospital | Believed exercise had 2 aims: hygienic and educative
97
Francis Amasa Walker
Wrote College Athletics - published by Harvard
98
Charles William Elliot
President of Harvard thought athletics were becoming potentially harmful thing by draining nervous system energy (football blunted sensibility)
99
Andrew Combe
1834 Physician - thought brain and mind were not the same thing but were closely associated
100
William James Youmans
an MD - body and health aspects of physiology were more of an interest performed exercise outside over gymnastics
101
Austin Flint
Harvard MD Questioned existence of muscular sense Distinguished b/w local and general effects of training
102
Thomas Wentworth Higginson
America's pre-eminent muscular Christian | Suggested stopwatches and other technical innovations to improve PE
103
Edward M. Hartwell
Distinction between gymnastics and athletics Athletics is for recreation Gymnastics is about discipline, health, skill - more formal
104
N.S. Shaler
Thought gymnastics lacked cooperative element that sports games had
105
Eugene L. Richards
Yale Gym Director Concluded that pros of college athletes outweighed the cons Men needed athletics to withstand emotional strains of college