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Aquatic Leadership > Midterm > Flashcards

Midterm Flashcards

1
Q

Developed to raise international standard and training programs to a minimum professional standards

A

International surf lifesaving association

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2
Q

of annual drowning fatalities in us each year

A

4000

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3
Q

Red Cross certifications

A

Lifeguarding 2 years
first aid/cpr 2 years
Epipen 2 years
Water safety instructor - teach one class every two years
Lifeguard instructor - teach one class every two years

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4
Q

Short course

Typical high school course

A

25 yards

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5
Q

Kayak types

A

Sit in
Sit on
Racing
Tandem

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6
Q

Offers swim lessons for all ages, family swim, competitive swimming and diving teams, and many kids of adaptive swim programs for kids with special needs.

A

YMCA

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7
Q

Swim test prerequisite for life guarding

A

300 yards

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8
Q

Considered vessels by pa fishing and boating commission
Follows state boating safety regulations
Paddle with an ore vs. paddling with hands laying prone by kneeling

A

Prone vs paddle boarding

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9
Q

Four types of education aca offers

A

Skills, skills assessments, certifications and endorsements

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10
Q 
Instructor training
Shallow water lifeguard training 
Pool lifeguard training 
Specific facilities training
Special facilities with open water training
A

Lifeguarding programs

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11
Q

Aca national paddledports instructor program

A

Program that has been acknowledge as the “gold standard” of paddlesports education throughout the United States and several foreign countries

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12
Q

Minimum age for life guarding

A

15

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13
Q

National governing body for swimming. Governs rule and regulations and is responsible for competitive swimming choices.

A

Usa swimming

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14
Q

Allows individuals to provide knowledge to clients for safe aquatic therapy.
Prerequisites 15 hours of aquatic therapy education

A

Aquatic therapeutic rehabilitation certification

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15
Q

Two state drowning resources

A

Pa state police

Drowning conference

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16
Q

Works to reduce the incidence of death and injury in the aquatic environment through public education, national lifeguard standards, training programs, promotion of high levels of readiness and other means

A

United States lifesaving association

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17
Q 
Coaching membership of USA swimming 
CPR/AED
Safety training for swim coaching 
Foundations for coaching 101
Athlete protection training course
A

Coaching certifications/requirements (USA)

18
Q

Increases soft tissue perfusion and lymphatic drainage and reduces blow flow and decreases inflammation and pain

A

Temperature

19
Q

Customized for those who lead swimming activities with groups in natural bodies of water and do not have traditional equipment or resources for emergency response. 2 year certification.

A

Wilderness stargard

20
Q

Comprehensive lifeguard training program appropriate for any type of pool or water park. Certification only valid for one year.

A

Stargard aquatic institute

21
Q

These certifications offer American red cross cpr for the professional rescuer and first aid, equipment-based rescues for aquatic environments, accident prevention, and decision making skills.

A

YMCA certifications

22
Q

National opportunity for therapy

A

aquatic therapy and rehab institute

23
Q

After how many seconds is the body programmed to resume breathing

A

60

24
Q

YMCA goes through whom for the cpr and first aid testing

A

American safety and health institute

25
Q

Reduces edema

Increases joint range of motion and decreases pain

A

Hydrostatic pressure

26
Q

Lets instructors offer programs for individuals with arthritis

A

Arthritis foundation aquatic program

27
Q

Establish unified rules for swimming. Deals with swimming world records. Manages swimming competitions at the Olympic Games.

A

FINA

28
Q

75% score required
2nd chance available
Background check

A

Piaa official requirements

29
Q

Canoe paddles by two people

A

Tandem canoe

30
Q

Reduces weight bearing stresses on joint and soft tissue structures
Improves joint range of motion

A

Buoyancy

31
Q

Divers divided by gender and often by age group
Perform set number of dives
Judged on body conformance and splash

A

Diving events

32
Q

Minimum age 19 years. License is valid for two years. Must puss written and skills test

A

Itlp instructor training

33
Q

Long course

Olympic size

A

50 meters

34
Q

Valid at capable facilities. Certification valid for one year
Minimum age 15 years

A

Shallow water lifeguard training

35
Q

Safety training for swim coaches
Professional rescuer CPR
First Aid
Principles of YMCA Competitive swimming and diving

A

Coaching certification/requirements (YMCA)

36
Q

Surface dive test prerequisite

A

7-10 feet and retrieve a 10 lb. object

37
Q

Canoe with high sides flat bottoms and paddles while kneeling

A

Whitewater canoes

38
Q

Safety risk management training
Concussion awareness training course
Safe sport training

A

Diving coach certifications and requirements (Usa diving)

39
Q

Tread test prerequisite only using legs

A

2 minutes

40
Q

Increases muscle activity and enhances neuromuscular control

A

Viscosity

41
Q

All divisions take some test

85% must be scored in order for championships

A

NCAA official requirements

42
Q

Improves mechanical nociceptive thresholds and reduces edema

A

Osmolality

Aquatic Leadership (1 decks)

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