Midterm 2

Question 1

Where does glucosamine come from?

Answer 1

Crustacean shells

Question 2

Glucosamine HCl or sulfate?

Answer 2

NOT HCl

Question 3

where does chondroitin Come from?

Answer 3

Bovine

Question 4

What is chondroitin used for?

Answer 4

Knee OA

Question 5

Where does MSM come from?

Answer 5

Organic sulfur compound found throughout nature

Ocean plankton

Question 6

Capsaicin

• what is it
• part used
• Latin name

Answer 6

• what is it: Cayenne pepper
• Part used: fruit
• Latin: Capsicum annuum of frutescens

Question 7

Willow bark

• Latin name
• standardized
• part used

Answer 7

Salix alba
Salicin
Bark

Question 7

Devils claw

• Latin name
• active part
• part used

Answer 7

• Latin name: harpagophytum procumbens
• active: harpogoside
• part used: tubers

Question 7

Supplements for RA?

Answer 7

Vit E
Fish oil
Curcumin
Omega 3
GLA

Question 7

Supplements for OA

Answer 7

Glucosamin sulfat
Chondroitin sulfate
MSM
Topical capsaicin
Willow bark
Curcumin
Boswellia
Devil’s claw

Question 7

Suggestions for lupus

Answer 7

Avoid milk
Low fat diet
Flaxseed
DHEA

Question 8

AD suggestions

Answer 8

Milk elimination

Question 9

Psoriatic arthritis suggestion

Answer 9

Zinc

Gf diet

Question 10

Fibro is a dx of?

Answer 10

Exclusion

Question 11

Western med way of managing Fibro?

Answer 11

2 antidepressants + 1 antiepileptic

Question 12

Supplements for Fibro:

Answer 12

SAMe
5htp
Melatonin
Capsaicin

Question 13

Sleep Supplements for Fibro:

Answer 13

Valerian
Melatonin
5HTP
L-tryptophan

Question 14

Mood Supplements for Fibro:

Answer 14

SAMe
St John’s wort
Kava kava

Question 15

Cognition Supplements for Fibro:

Answer 15

Ginkgo

Acetyl-l carnitine

Question 16

Fatigue Supplements for Fibro:

Answer 16

CoQ10

Question 17

Ginkgo biloba

• from what tree?
• active ingredients
• poison ingredient
• parts used

Answer 17

• from what tree? Maidenhair tree
• active ingredients: FG + TL flavone glycosides + terpene lactones
• poison ingredient: ginkgolic acid
• parts used: leaf

Question 18

3 types of dysglycemia

Answer 18

Hypo - symptomatic
Normo - asymptomatic
Diabetes

Question 19

3 types of hypoglycemia

Answer 19

Fasting
Reactive
Idiopathic

Question 20

Supplement for hypoglycemia

Answer 20

Chromium

Question 21

Risk factors for insulin resistance

Answer 21

``` Non-Caucasian genetics Overweight — 🍎 Sedentary Metabolic syndrome (3+ of the risk factors) Hx of Gestational diabetes ```

Question 22

3+ of the following make a Metabolic syndrome Dx

Answer 22

``` 🍎 fat ⬆️ Tg ⬇️ HDL HBP >100 mg fasting glucose ```

Question 23

Supplements for normoglycemia dysglycemia

Answer 23

``` Fish oils Plant sterols Multi Vit chromium ALA Fish oils Topical capsaicin Gymnema sylvestre ```

Question 24

3 types of HA

Answer 24

Migraine Tension HA Cluster HA

Question 25

Common mechanism of migraine? | Possible mechanisms?

Answer 25

Common: Chemical sensitivity Possible: allergy and hypoglycemia

Question 26

What are chemical sensitivities that increase migraine?

Answer 26

Natural amines Food additives: salt, msg, nitrite, aspartame Alcohol

Question 27

Supplements for migraines

Answer 27

``` Magnesium Butterbur Feverfew Riboflavin (b2) CoQ10 ```

Question 28

Butterbur - active constituent - Latin name - part used

Answer 28

- active constituent: 15% petasins - Latin name: petasides hybridus - part used: rhizome

Question 29

Feverfew | - Latin name

Answer 29

- Latin name: tanacetum parthenium

Question 30

supplements for Tension HA (2)

Answer 30

Topical peppermint | Tiger balm

Question 31

Supplements for Cluster HA (2)

Answer 31

Melatonin | Intranasal capsaicin