Midterm Flashcards

0
Q

Diet

A

The pattern of individual food intake, eating habits, and kinds and amounts of foods eaten

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1
Q

Nutrition

A

The science of how the body uses food to meet its requirements for growth, development, repair, and maintenance

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2
Q

Nutrient

A

The chemical comp of food that are needed by the body, found in various amounts and combinations in food

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3
Q

Bioavailability

A

The absorption of consumed nutrients by the body

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4
Q

6 nutrient classes

A
Carbs 
Protein
Fats
Vitamins
Minerals 
Water
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5
Q

Primary malnutrition

A

Inadequate food intake

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6
Q

Secondary malnutrition

A

Occurs with inadequate digestion, absorption, or utilization of foods

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7
Q

pH of stomach?

A

1.5-3

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8
Q

Antioxidants

A

Compounds that protect the cells from excessive oxidation and include vitamins C and E, beta-carotene, copper, manganese and selenium

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9
Q

Phytochemical

A

Biologically active compounds found in food but not considered essential to life

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10
Q

How many kilocalories per gram for carb?

A

4kc/g

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11
Q

How many kilocalories per gram for protein?

A

4kc/g

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12
Q

How many kilocalories per gram for fats?

A

9 kc/g

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13
Q

How many kilocalories per gram for alcohol?

A

7 kc/g

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14
Q

Carb functions

A

Main energy source for brain and tissue function

Combine with nitrogen to form nonessential amino acids

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15
Q

Fermentable carbohydrate

A

Carbohydrate that can be metabolized by bacteria in plaque biofilm to decrease the pH to a level where demineralization occurs

16
Q

Proteins functions

A

Necessary or growth and for the continued maintenance of systemic and oral health

17
Q

Negative nitrogen balance

A

Net loss of body protein, during starvation, severe illness

18
Q

Positive nitrogen balance

A

Net gain in body protein, during growth, pregnancy and lactation

19
Q

Contain only fatty acids and glycerol

A

Simple lipid

20
Q

Triglyceride

A

Contain tree fatty acids linked to a glycerol molecule