MIDTERM Flashcards
What is anxiety?
A feeling of unease, apprehension, uncertainty, dread deriving from a real or perceived threat. Typically FUTURE ORIENTED.
How prevalent are anxiety disorders?
20% of the general population has an anxiety disorder. 3-5% of children/adolescents have it.
What are risk factors for anxiety?
Being female, stressful/traumatic events, family hx, childhood adversity, support system, substance use, concurrent psychiatric conditions, personality, TBI’s
What is happening in the brain of someone who has anxiety?
In individuals with anxiety the Amigdula is hyperactive
What axis is activated in someone with anxiety? What does this look like?
The autonomic NS/HPA axis is activated, this is responsible for our fight or flight response. Therefore vitals are increases, dilated pupils, hyperglycemia, dilated bronchioles, peripheral vasoconstriction.
What are the levels on the anxiety spectrum?
Mild -> Moderate -> Severe -> Panic
What is mild anxiety?
Normal everyday stress such as taking a test. Problem solving becomes more effective in this state, pt will be restless, irritable, and exhibit tension relieving behaviours such as fidgeting or nail biting.
What is moderate anxiety?
In this stage perceptual field narrows, attention is selective, the ability to process in formation begins to be impaired, problem solving is adequate. Heart pounding, high HR & RR, perspiration, Mild GI upset, headache, urinary urgency.
What is severe anxiety?
Automatic behaviour such as hand writing, pacing, fidgeting begins, headaches, nausea, dizziness, insomnia, trembling, tachycardia, hyperventilation and sense of dread ensue. These pts are hard to refocus and cannot do so themselves.
What is Panic?
Panic is the impending sense of doom, can border on psychosis, hallucinations, disorganization, irrational reasoning, shock like symptoms, may feel they are dying. Typically the result of an unexpected situation or panic disorder. (Ex - losing a child)
What are the nursing interventions for a panic attack?
Stay with patient, DO NOT LEAVE ALONE, Assist to a quiet place, speak calmly & clearly. Panic attacks can be sudden but peak around 10-15 minutes.
What is generalized anxiety disorder?
GAD is a persistent exaggerate apprehension and tension causing dysfunction. CONSISTENT WORRY .
More common in females
How common is GAD?
5% of the population is diagnosed with GAD.
How is GAD diagnosed?
GAD is diagnosed with the DSM - V. Characteristics for diagnosis may include: excessive anxiety for more days than not over 6 months, hard to control anxiety & cant self soothe, have 3 or more symptoms if adult, one or more in children, causes impairment of daily life, not explained by another factor such as meds, substances or medical condition.
What symptoms are included in the DSM -V ?
Restlessness, easily fatigued, difficulty concentrating, irritability, muscle tension, sleep disturbances.
What symptoms are indicative of poor coping?
- Avoidance
- Procrastination
- Poor problem-solving skills
What symptoms are indicative of distorted cognitive process?
- Poor concentration
- Unrealistic assessment of problems
-Excessive worry over minor matters - Fear grave misfortune
What symptoms are indicative of excessive physiologic arousal?
-SOB
-Tachycardia
-Palpations
-Dry mouth
-Sweating
-Nausea
-Diarrhea
-Muscle tension
-Irritability
-Fatigue/Insomnia
-Headache
How does anxiety affect sleep?
Pt’s may ruminate over real or imagined mistakes, problems or future difficulties.
Lack of sleep may contribute to worsening of symptoms.
What are treatment options for anxiety?
CBT - Cognitive behavioural therapy. Therapist assists in recognition of harmful ways of thinking and analyzing.
Biofeedback - becoming aware of consciously controlling body functions
Behavioural modelling:
Modelling
Systematic desensitization
Flooding
Response prevention
Thought stopping
What are medication treatment options for anxiety?
Beta blockers - slow the somatic nervous system
SRI/SNRI - help boost and stabilize mood
Anxiolytic- Can be a sedative, takes pt out of fight or flight state.
What are the 3 S’s of SSRI Adverse Effects?
Stomach upset
Sexual dysfunction
Serotonin Syndrome
What are the side effects of SNRI’s?
Use B A D S N R I. To remember
B - body weight decrease
A- Anorexia
D- Decreased BP
S- Suicidal thoughts
N- Nausea/Vomiting
R- Reproductive - sexual dysfunction
I- Insomnia
What are some nursing interventions for anxiety?
Decrease stimuli, give brief directions, ask questions to clarify and dispute illogical thinking while remaining supportive, list strengths, reframe situations in a positive light.
When is PTSD diagnosable?
4 weeks of stress is ASD or acute stress disorder.
4+ weeks is PTSD
20% of CAF Veterans have an operation stress injury such as PTSD.
What are risk factors for PTSD?
Female, under 25 yo, education level, childhood trauma, childhood adversity, adverse life events, psychiatric disorders, genetics, perceived severity of trauma, nature of trauma (more likely to have PTSD if trauma is human perpetrated), HPA axis dysfunction.
What are the diagnostic criteria for PTSD?
Exposure or threat, intrusion symptoms, recurrent avoidance, negative changes in cognition and mood, trauma related alterations in arousal and reactivity, duration of symptoms, functional significance (is it effecting their ADL’s), Elimination
What are the main features of PTSD?
R- re-experiencing (flashbacks)
A- avoidance of stimuli associated with trauma
I- increased arousal
N-numbing of general responsiveness/negative changes
How does PTSD manifest in children?
Less likely to show distress, they may not show it but feel it. Often express memory through play.
What are negative stress coping mechanisms associated with PTSD?
Denial - typical of PTSD
Repression - typical of PTSD
Regression - not typical of PTSD
Rationalization - also not typical of PTSD
What are treatment options for PTSD?
Exposure therapy, group therapy, SSRI and SNRI medications, Anxiolytics and sleep aids.
What are the risks of PTSD? The three S’s
Suicide risk, substance abuse, survivors guilt.