MIDTERM Flashcards
Scientific name of Figs
FICUS CARICA
Are a sweet, fleshly fruit that have been cultivated for thousands of years. They are native to the Middle East and the Mediterranean region, but are now grown in many parts of the world.
FIGS (FICUS CARICA)
The main types of carbohydrates in figs are:
FRUCTOSE
GLUCOSE
SUCROSE
FIBERS (PECTIN)
The primary sugar in figs, contributing to their sweetness.
FRUCTOSE
Another simple sugar that provides readily available energy.
GLUCOSE
A disaccharide sugar that adds sweetness and many contribute to laxative effects.
SUCROSE
A type of soluble fiber that promotes digestive health and regulates blood sugar levels.
FIBER (PECTIN)
Are a good source of carbohydrates, with about 13.5 grams per 100 grams of fresh fruit.
FIGS
Traditional medicinal uses of figs are:
LAXATIVE
DIGESTIVE AID
SKIN CONDITIONS
DIABETES MANAGEMENT
This soluble fibers promotes gut health by aiding digestion and regulating nutrient adsorption. It may also help regulate blood sugar levels, potentially beneficial for diabetes management.
FIBER (PECTIN)
Scientific name of prunes
PRUNUS DOMESTICA
Dried plums from the European plum tree, are not only a delicious treat but also a good source of various carbohydrates with potential health benefits.
PRUNES (PRUNUS DOMESTICA)
Main types of carbohydrates in Prunes:
SORBITOL
DIETARY FIBER
FRUCTOSE AND GLUCOSE
This sugar alcohol is predominant carbohydrate in prunes, contributing significantly to their sweetness and laxative effect.
SORBITOL
Prunes are a good source of dietary fiber, including cellulose, hemicellulose, and insoluble dietary fiber.
DIETARY FIBER
Traditional and Evidence bases used of Prunes
LAXATIVE
DIETARY AID
BONE HEALTH
Scientific Name of Sugarcane
SACCHARUM OFFICINARUM
Is primarily known for its high content of sucrose, a disaccharide composed of glucose and fructose.
SACCHARUM OFFICINARUM
Carbohydrates contents of Sugarcane:
STARCH
CELLULOSE
HEMICELLULOSE
Found in smaller amounts, mainly in the pith and rind of the sugarcane stalk
STARCG
A major component of the sugarcane cell wall, providing structural support.
CELLULOSE
A major component of the sugarcane cell wall, providing structural support.
CELLULOSE
Another cell wall polysaccharide present in sugarcane.
HEMICELLULOSE
Traditional uses of Sugarcane:
TREATMENT OF COUGHE AND COLDS
WOUND HEALING
DIURETICS
ENERGY SOURCE
Scientific name of tamarind
TAMRINDUS INDICA
Carbohydrates constituents of Tamarind
TARTARIC ACID
SUGAR (FRUCTOSE, SUCROSE, GLUCOSE)
DIETARY FIBER (PECTIN)
Uses of Figs:
LAXATIVE
DIGESTIVE AID
SKIN CONDITIONS
DIABETED MANAGEMENT
Uses of Prunes:
LAXATIVE
DIGESTIVE AID
BONE HEALTH
Uses of Sugarcane:
TREATMENT OF COUGHS AND COLDS
WOUND HEALING
DIURETICS
ENERGY SOURCE
This organic acid contributes to the tart flavor of tamarind and acts as a laxative
TARTARIC ACID
These simple sugars in Tamarind provide readily available energy and can also support the growth of beneficial gut bacterial.
SUGARS (FRUCTOSE, SUCROSE, GLUCOSE)
Uses of Tamarind:
• DIGESTIVE PROBLEMS (CONSTIPATIONS, DIARRHEA)
• FEVER
• SKIN CONDITIONS
• SORE THROAT
• MALARIA
Scientific name of Arrowroot
MARANTA ARUNDINACEA
Scientific name of arrowroot
MARANA ARUNDINACEAE
Primarily known for its high content of arrowroot starch, a type of complex polysaccharide.
ARROWROOT (MARANTA ARUNDINACEA)
Scientific name of Banana
MUSA SAPIENTUM
Carbohydrates constituents of Banana
STARCH
SUGARS
Uses of Banana:
• WOUND HEALING
• DIGESTIVE ISSUES
• DIURETIC AND BLOOD PRESSURE REGULATION.
Scientific name of cassava
MANIHOT ESCULENTA
Which is also known as yuca or tapioca is a starch root vegetable.
CASSAVA (MANIHOT ESCULENTA)
Cassava has a long history of medicinal use in various cultures, though some traditional uses lack strong scientific evidence. Here are some examples:
DIETARY STAPLE IN TROPICAL REGIONS
TREATMENT OF DIARRHEA
SKIN SOOTHER FOR WOUNDS AND ULCERS
Carbohydrate Contribution to Medicinal Properties of Cassava:
STARCH AS AN ENERGY SOURCE
STARCH FOR GUT HEALTH
BULKING AGENT FOR DIARRHEA
Scientific name of potatoes
SOLANUM TUBEROSUM
Scientific name of rice
ORYZA SATIVA
Two main types of starch in rice:
AMYLOSE
AMYLOPECTIN
( Starch makes up almost 80% of rice’s dry weight.)
This starch is less branched and has a lower digestibility rate, leading to a slower rise in blood sugar levels.
AMYLOSE
This starch is highly branched and more easily digested, providing readily available energy.
AMYLOPECTIN
Traditional Medicinal uses of Rice:
DIARRHEA AND DYSENTERY
DIGESTIVE DISORDERS
SKIN CONDITIONS
Scientific name of sweet potatoes
IPOMEA BATATAS
Traditional Uses of Sweet Potatoes
DIHESTIVE ISSUES
STOMACH ULCERS
WOUND HEALING
Scientific name of wheat
TRITICUM AESTIVUM
Scientific name of cotton
GOSSYPIUM HIRSUTUM
Scientific name of Acacia:
ACACIA CONFUSA
Scientific name of gumamela
HIBISCUS ROSA-SINENSIS