Midterm Flashcards

1
Q

Define homeostasis

A

relative consistency of physico-chemical properties of the internal environment of an organism being maintained by regulation

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2
Q

Define variable

A

characteristic of the internal environment that is monitored and controlled

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3
Q

Define set point

A

ideal or normal value of the variable that is previously set/ stored in memory

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4
Q

Define sensor

A

detects changes in variable and feeds that info back to integrator

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5
Q

Define controller/comparator

A

integrates and compares data from sensory and stored set point data
-calculates error and initiates effector

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6
Q

Define effector

A

mechanism that has an effect on the variable

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7
Q

What are some factors that influence the outcome of an exposure to a stressor

A

age, nature, personal appraisal of stressor, intelligence, emotional response

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8
Q

Define allostasis

A

maintaining stability through change

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9
Q

Define adaptation

A

changes to the human system induced by exposure to an environmental stressor

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10
Q

Define adaptation (genotypic)

A

genetically fixed condition of species or its evolution which favours survival in a particular total environment
-irreversible

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11
Q

Define adaptation (phenotypic)

A

-acclimation/acclimatization
-changes that reduce the physiological/ emotional strain produced by stressful components of environment and occurring within the lifetime of the species
-reversible

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12
Q

Define habituation

A

reduction of responses to repeated stimulation

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13
Q

Define acclimation

A

physiological/behavioural changes occurring within organism which reduces strain/enhances endurance of strain caused by experimentally induced stressful changes in particular climatic factors
-become accustomed to new climate

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14
Q

Define acclimitization

A

physiological/behavioural changes occurring within lifetime of an organism that reduce strain caused by stressful changes in natural climate (seasonal/ geographical)

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15
Q

Define temperature

A

a number defined as the average kinetic energy of a system based on the random motion of atoms within an object

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16
Q

Explain the zeroth law of thermodynamics

A

if object a and b have the same temperature, and object b and c have the same temperature, then object a and c have the same temperature

17
Q

Describe the first law of thermodynamics

A

the internal energy of a system increases if energy is added via heat, and it decreases if energy is lost via work done by the system

18
Q

What is heat

A

energy that is transferred from one body to another
-transfer into a system is positive heat gain
-transfer out of a system is negative heat loss
(follows a gradient, from hot to cooler)
-objects will transfer heat until they maintain a constant temo and reach thermal equilibrium

19
Q

Define conduction

A

transfer of heat between surfaces that are in contact with each other

20
Q

What variables does heat flow depend on

A

-thermal conductivity of the object
-the size of the exposure area
-the difference in temp between objects
-the thickness of the object

21
Q

Thermal conductance is dependent on ____________

A

thickness

22
Q

Low thermal conductance value= _______

A

good resistor to heat
(there will be less transfer of heat between the objects)

23
Q

Define specific heat

A

the amount of heat required to raise the temp of an object by 1deg

24
Q

What does it mean if something has a high specific heat?

A

it is harder to change the temp/ requires a lot of energy to do so
(water and our bodies have high specific heat)

25
Q

Subcutaneous fat has a ______ specific heat and _______ thermal conductivity

A

high
poor
*due to this it plays a major role in heat gain and heat retention

26
Q

In hot weather, do we want clothes that are good thermal conductors or bad?

A

Good
-having high thermal conductive fabrics lets heat pass from the hot body to the cooler air on the other side of the shirt
(thermal resistant fabric won’t easily move heat away from the body)

27
Q

Define convection

A

heat transfer within and because of a fluid (gas or liquid)
-heat rises, cold sinks
-temp differences within fluids create currents

28
Q

What role does convection play in regards to the clothes you wear?

A

there is a microenvironment between your clothes and your skin
-as your body heats up, it warms the microenvironment so now your body is perceiving the environment temp as the microenvironment temp
-this is why you have to take layers off when working out outside

29
Q

Define radiation

A

transfer of heat by electromagnetic eaves
-objects will absorb, reflect, store, and emit radiation

30
Q

_________ objects absorb light, __________ objects reflect light

A

black/dull (get more heat through radiation)
light/reflective (don’t gain much heat from radiation)

31
Q

Define emissivity

A

a measure of a material’s radiating efficiency
-higher number= better at radiating energy
(human skin has good emissivity)

32
Q

Define thermoregulation

A

process of regulating body temp
-occurs via basal metabolic heat production, food, and physical activity

33
Q

___________ is one of the primary homeostatically controlled processes in the human body

A

thermoregulation

34
Q
A