Midterm 1 Flashcards

1
Q

What is an oenophile?

A

“Wine lover”

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2
Q

What is a Turophile?

A

A “Cheese Lover”

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3
Q

Countries with the Highest Wine Consumption per Capita

A
Vatican (61.1%)
France (45.6%)
Italy (37.6%)
Canada (11.7%)
USA (10.5%)
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4
Q

Three important active ingredients in wine

A

Niacin (Vitamin B3), resveratrol (beneficial), alcohol (carcinogen)

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5
Q

What was food babes beef with subway?

A

Ingredient AZODICARBOMIDE used in yoga mats was also used in subways bread. Proves that chemicals can be found in other products and still be safe for consumption.

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6
Q

What is the micro-nutrient in dried apricots?

A

Beta-carotene (used in the body to make Vitamin A)

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7
Q

What micro-nutrient is found in apricot pits and was believed to be a cancer treatment

A

Laetrile - has no effect on cancer

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8
Q

calcium proprionate

A

preservative to combat early molding in sliced bread. Prevents growth of molds and fungi.

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9
Q

Chemical found in our body as a metabolic byproduct of eat fat. present in sweat

A

Propionate

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10
Q

Resveratrol

A

antioxidant which can have an effect on reducing the risk of heart disease.

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11
Q

Risk of highly processed meats

A

Consuming an average 60g of processed meat/day increases risk of developing colorectal cancer by 50%

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12
Q

PlumpyNut

A

peanut-based, fat-based, protein-based food with long shelf life

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13
Q

rBHG

A

recombinant Bovine Growth hormone: increases the amount of milk produced by cows.

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14
Q

functional foods

A
  • consumed as a part of a usual diet

- Demonstrated to have physiological benefits and/or reduce risks

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15
Q

Lavoisier

A

investigated amount of CO2 gas emitted as byproduct of digestion and confirmed conservation of mass

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16
Q

what has a higher water concentration: watermelon or radish?

A

Radish (98%) vs Watermelon (96%)

17
Q

% of caloric intake of macronutrients

A
  • Fat (30%)
  • Protein (12%)
  • Complex Carbs (48%)
  • Sugar (10%)
18
Q

Cal/g of macronutrients

A

Protein: carbs at 4 cal/g
Fats: 9 cal/g
Carbs: 4 cal/g
Fiber: 2 cal/g

19
Q

Full papers

A

Complete description of current research findings. Full publication with all the recipes and details

20
Q

Notes

A

A short description of current research findings that are considered less urgent/important

21
Q

Communications

A

Short description of important and/or urgent current research findings.

22
Q

Fat Soluble Vitamins

A

A,D,E, and K

23
Q

Water Soluble Vitamins

A

B1, B2, B3, B4, B5, B6, B7, B9, B12, and C

24
Q

Vitamin B1

A

Thiamine/Thiamin

25
Q

Vitamin B2

A

Riboflavin

26
Q

Vitamin B3

A

Niacin

27
Q

Vitamin B5

A

Pantothenic Acid

28
Q

Vitamin B6

A

Pryidoxine

29
Q

Vitamin B7

A

Biotin

30
Q

Vitamin B9

A

Folic Acid (Folate)

31
Q

Vitamin B12

A

Cobalamin

32
Q

Vitamin C

A

Ascorbic Acid

33
Q

What vitamin deficiency causes Beri-Beri

A

Vitamin B1 (Thiamine) deficiency

34
Q

What vitamin deficiency causes Rickets

A

Vitamin D Deficiency

35
Q

What vitamin deficiency causes Pellagra

A

Vitamin B3 (Niacin) deficiency