midterm 1 Flashcards

1
Q

Define Ageism

A

Prejudice/discrimination against people because of real/perceived age
myths/tereotypes about older people

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2
Q

List examples of ageism

A

too old to learn new technology
millennials/Gen Z are lazy and entitled
lack of older person representation
makeup ads for anti wrinkles
older persons not being hired

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3
Q

consequences of ageism

A

generational divide
older adults becoming invisible
valuable experiences/opinions are disregarded

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4
Q

What is confusion?

A

ea disorientation
A decline in cognitive ability, cannot think
symptom of an underlying medical condition

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5
Q

Name s/s of confusion

A

Anxiety
Behaviour Changes (anger, restlessness, depression, irritability)
Tremors
Delusions
Disorganized thinking/speech

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6
Q

What causes confusion?

A

UTI
intoxication
Low blood sugar
Concussion
Fever
Medications
Certain mental health illnesses

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7
Q

What is the relationship between confusion and delirium?

A

delirium is when confusion occurs suddenly without warning, its an advanced version. while they are similar, delirium poses a greater risk to a persons health.

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8
Q

Define delirium?

A

sudden and unwarned confusion that can be hypoactive, hyperactive, or mixed. it develops quickly and can take long periods to recover from.

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9
Q

What causes delirium

A

infection
Dehydration
Multiple medications
withdrawal
High/low blood sugars
Constipation
Pain
Recent fall
Recent move/relocation

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10
Q

What is an HCA’s responsibility with regards to managing and
supporting someone with delirium?

A

know signs of delirium
Provide safe environment
Support basic needs
Create calm environment
Communicate
Monitor/Report
Collaborate with Care Team

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11
Q

What is Dementia?

A

progressive degenerative disorder
umbrella term for decline in intellectual/social abilities affecting daily functioning

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12
Q

Name main parts of the human brain

A

Cerebrum (right and left hemispheres)
Cerebellum
Brain Stem

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13
Q

frontal lobe

A

top front
manages:
personality
social skills
judgement
reasoning
emotion regulation
movement
speech

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14
Q

temporal lobe

A

bottom
manages:
memory
recogition
art/music
understanding language
speech
hearing

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15
Q

parietal lobe

A

top back
manages:
depth perception
spatial orientation
sensory input
language processing
writing/reading
calculation
spatial attention

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16
Q

occipital lobe

A

bottom back
manages:
sight
processing visual information

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17
Q

cerebellum

A

balance
learning
emotion regulation
coordinate movement
attention

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18
Q

brainstem

A

breathing
heartrate
alertness
sleeping patterns

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19
Q

Name 5 controllable risk factors of Dementia

A

Smoking
Diabetes
Obesity
Alcohol
Depression
Hearing loss
Social isolation

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20
Q

reversible forms of Dementia

A

depression
infection
medication
tumour
vitamin deficiency

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21
Q

irreversible forms of Dementia

A

alzheimers dementia
vascular dementia
lewy body dementia
frontotemporal dementia
huntingtons disease

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22
Q

alzheimers dementia

A

Most common (60-80%)
Progressive degenerative disease of brain which causes thinking/memory to be seriously impaired
Characterized by amyloid plaques and neurofibrillary tangles

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23
Q

alzheimers s/s

A

Memory loss
Difficulty performing familiar tasks
Difficulties with language
Disorientation to time and space
Impaired judgement
Misplacing things
Changes in mood and behaviour

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24
Q

causes/risk factors of alzheimers

A

family history
age (65+)
depression
smoking
diabetes

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25
Q

vascular dementia

A

2nd leading cause (10-20%)
White matter changes in the brain
from ischemic or hemorrhagic cerebrovascular lesions, often from series of small strokes (clots or bleeds)

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26
Q

vascular s/s

A

Changes in ability to make decisions, plan or organize
Difficulties with movement (ea slow gait and poor balance)

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27
Q

causes/risk factors of vascular

A

Hypertension
Atrial fibrillation
High cholesterol
Smoking
Diabetes

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28
Q

Frontotemporal Dementia

A

3rd most common (10%)
Dementias that primarily affect the frontal and temporal lobes

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29
Q

Frontotemporal s/s

A

Behavioural::
inability to restrain actions
Loss of interest in personal hygiene
Easily distracted
Overeating
Inappropriate social actions
Blunted emotions
Speech::
lessened or loss of speech.
Difficulty finding words
Repeating others’ words
Stuttering

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30
Q

causes/risk factors of frontotemporal

A

family history
head injuries

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31
Q

Lewy Body Dementia

A

4th most common (5-10%)
from abnormal deposits of protein alpha-synuclein in brain cells named Lewy bodies
mostly affects cognitive processes, movement and motor control

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32
Q

Lewy Body s/s

A

Difficulty w short-term memory, word-finding, and focus
Depression and anxiety
Disrupted sleep patterns
Visual hallucinations
Muscle stiffness
tremors
slow, shuffling movements

33
Q

causes/risk factors of Lewy Body

A

male
family history
age

34
Q

Describe some protective factors in reducing risk of Dementia

A

Keep brain active
Protect hearing
Do not smoke
healthy BMI
Reduce alcohol
Avoid pollution
social connections
Lower bad cholesterol

35
Q

early stage of dementia

A

usually still at home.
help w organization, problem solving, and remembering (ea appointments and medications)
need support and supervision
Some can stay involved in activities and some may need cues or encouragement

36
Q

middle stage of dementia

A

forget personal history and no longer recognize family/friends
restless or pacing (may need a medical alert or wonder guard)
assistance w ADLs

37
Q

late stage of dementia

A

unable to remember, communicate or perform self-care
requires 24hr care
S/s:
bedridden
difficulty eating/swallowing
losing control of bodily functions
Death as a result of secondary complications

38
Q

Describe person-centred care model

A

Focuses on individual over condition
Focuses on person’s strengths and abilities over losses.
Recognizes personality of person with dementia is not lost

39
Q

What are the 4 core principles of Person-centred care

A
  1. Dignity and Respect
  2. Information Sharing
  3. Participation
  4. Collaboration
40
Q

Eden Philosophy

A

transforming care facilities into life-affirming environments
Develops elder-centered communities to address loneliness, helplessness, and boredom
principals:
Encourages reciprocal companionship among residents, staff, and the community
Promotes meaningful care through interactions with plants, animals, and children
Creates a community worth living in

41
Q

Best Friends Approach

A

Building Trust
Encouraging Communication
Focus on Strengths
Meeting Friendship Needs
Addressing Emotional Needs
The Knock
Empathy and Respect
Use common sense, patience, and understanding in all interactions

42
Q

What is stigma?

A

a negative perception or discrimination against a person or group based on characteristics (ea health, identity, or belief)
includes social, self, and structural

43
Q

social stigma

A

when society or general public shares negative thoughts or beliefs about a person or group of people

44
Q

self stigma

A

negative attitudes, including internalized shame, that people may have about their own self or condition

45
Q

structural stigma

A

when laws, policies, and practices result in the unfair treatment of people

46
Q

What are effective strategies to combat the impact of stigma on dementia?

A

Learn about Dementia
Don’t make assumptions
Hear from people who experience stigma
Encourage early diagnosis
Support the caregiver
Remember the person inside

47
Q

What communication challenges do individuals with dementia face?

A

Reduced vocabulary
Word-finding difficulty
Repetition of thoughts
Losing track of topic
Difficulty adhering to social norms
decline in reading and writing

48
Q

PCC Approach to Communication

A

Believe communication is possible.
Focus on the person’s abilities
Provide re-assurance
treat them w respect and dignity
Meet the person where they are and accept their reality

49
Q

validation

A

recognizing their beliefs and accepting their reality instead of judging.
Try to understand meaning and emotions behind their messages
Prioritize connection over correction
Respond with patience

50
Q

redirection

A

shifting focus to something else instead of correcting or reprimanding
includes validating, joining, and distracting

51
Q

How to communicate with a client who has dementia?

A

Use simple, short sentences
Give one direction or information at a time
Use a friendly and relaxed approach
Address them by preferred name
Be patient and listen without interrupting
Foster two-way communication
Encourage humor and laughter

52
Q

How not to communicate with a client who has dementia?

A

controlling or authoritative tone
arguing
abstract language
modern slang
“love” “dearie”

53
Q

Define reminiscing

A

The act of recalling our past
Engages long term memory
Elicits varying degrees of emotional responses (happy or unhappy)

54
Q

benefits of reminiscing

A

increased sense of well-being
Resolves past conflicts
Increased sense of identity
Decreased disorientation
Improved social interaction

55
Q

How important is it to be accurate with we are reminiscing?

A

it isn’t, the accuracy is how they felt or feel about those memories now

56
Q

List ways in which HCA’s can provide memory friendly environments

A

Location with minimum distractions
no glaring lighting
Ensure physical and emotional comfort
Group compatible; not too large
Should be able to see and hear all

57
Q

What can HCA’s do if the client experiences a painful memory?

A

Listen carefully and allow pauses
Use touch as needed
use empathy
ask open ended questions

58
Q

What is BPSD

A

Behavioural and Psychological symptoms of
Dementia, or Responsive Behaviour
When ppl with dementia cant express physical and emotional needs or make sense of their environment

59
Q

reactive vs proactive

A

being proactive, or stopping things before they start, so response behaviours don’t occur

60
Q

Name 10 different responsive behaviours

A

Aggression
Restlessness
Hoarding
Yelling
Depression
Delusions
random noises
Becoming withdrawn
Sexual Behaviour
Sundowning
Wondering

61
Q

What factors precipitate responsive behaviours

A

Physical
Intellectual
Emotional
Capabilities
Environment
Social
Actions of Others

62
Q

strategies preventing and responding to PBSD

A

Respond supportively and reassure
Reduce noise
toileting schedule
Maintain a consistent routine
Distract with something familiar or comforting.
Approach slowly from the front and at eye level
leave room to de-escalate.

63
Q

sundowning

A

pattern of behavior in late afternoon or evening in ppl w dementia
may experience increased confusion, agitation, or restlessness
can last into the night and can disrupt sleep.

64
Q

Describe how to safely de-escalate

A

Stay calm
Assess environment for danger
no sudden movements
Provide space
Avoid confrontation or arguing
Offer reassurance
Seek help
Leave the area
know where your exit is

65
Q

What are the basic needs according to Maslow?

A

Physiological
Safety/security
Love and belonging
Self-esteem
Self fulfillment

66
Q

List the guidelines for helping with ADL’s

A

Treat with respect
Pay attention to reactions
Maintain dignity
Encourage independence
Simplify and clarify
Keep regular routine
Be flexible and patient
Good communication techniques

67
Q

What are the 4 techniques for helping with ADL’s

A

Break the tasks into steps
Demonstrate
Help begin action
Be patient

68
Q

How would an HCA respond to resistance

A

Pay attention to cues
Respond to emotional messages
Redirect to something pleasant
Try again later

69
Q

List and describe the causes of resistance

A

Physiological: pain, vision, constipation, lack of sleep
Environmental Causes: new environment, distractions, boredom, bad smells
Other: decreasing coordination, unclear instructions, rushed by caregiver, tension

70
Q

Describe the distract and act method

A

Two person approach
First person distracts (speaks to client, Keeps eye contact, Touches to reassure)
Second person:
Uses no verbal communication, Completes the care (quickly, quietly and gently)

71
Q

How can caregivers promote self-esteem for their clients

A

Assurance of personal worth
Grooming and dressing important
Praise
Choose appropriate clothes, not too warm/cold, sometimes undress themselves

72
Q

Who is the caregiver

A

anyone who provides care and support to someone who is unable to take care of themselves
2 types: family and professional

73
Q

Who is generally referred to as the sandwich generation

A

people who have parents to take care of on top of their own children

74
Q

How can we support the family caregivers

A

Acknowledge challenges and emotional toll of caregiving
Encourage self-care
Emphasize it’s okay to take breaks
empathy and understanding

75
Q

Define compassion fatigue

A

emotional strain or distress that results from caring for others who are suffering

76
Q

how to prevent and manage compassion fatigue

A

Practice self-care
seek emotional support.
Engage in therapy or debriefing sessions
Set emotional boundaries in caregiving roles

77
Q

Define burnout

A

Depleted ability to cope with work demands
Sense of powerlessness to achieve goals
alter our view of workplace

78
Q

how to prevent and manage burnout

A

Prioritize workload management (say no
when needed).
Take regular breaks and vacations
Advocate for systemic changes to reduce stress