Middle and Older Woman Flashcards

1
Q

Age of Menoapuse

A

Avg is 51

5% after 55

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2
Q

Age of Perimenopause

A

Usually in 40s

Lasts about 3.7 years

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3
Q

Perimenopausal bleeding

A
  • Irregular, unpredictable bleeding is common
  • Heavy, unpredictable is common
  • If persists despite treatment, investigate cause
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4
Q

Medical Issues in Perimenopause

A
  • Heavy Bleeding

- Anovulatory cycles can lead to endometrial hyperplasia and endometrial cancer

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5
Q

Hormonal Changes in Perimenopause

A
  • FSH decreases due to decrease in Inhibin B (fluctuation common)
  • AMH - Produced by growing follicles, decreases 5 years before menopause (rarely used, expensive)
  • FSH low and Estrogen high is reproductive cycle
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6
Q

Causes of AUB

A
  • Anovulatory cycles
  • Physical abnormalities (polyp)
  • Medical (pregnancy, medication, anovulatory due to illness)
  • Endometrial hyperplasia
  • Adenomyosis
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7
Q

Describe Anovulatory bleeding

A
  • Normally progesterone takes over sloughing uterine lining
  • During menopause no regular ovulation so build up of estrogen –> building up of uterine lining
  • When bleeding does occur can be “catastrophic”
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8
Q

Endometrial Hyperplasia

A
  • Unopposed estrogen –> build up of lining –> Hyperplasia
  • Risk factor for cancer
  • Do a biopsy if you can’t figure out why pt is bleeding
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9
Q

Polyps

A
  • Almost always benign
  • Bleed easily with sex, running, ect.
  • Assess lining of uterus
  • Can resolve on its own or D&C
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10
Q

Adenomyosis

A
  • Boggy uterus
  • Endometrial cells embedded in myometrium
  • Painful, irregular bleeding and menses
  • Seen on US
  • May do hysterectomy
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11
Q

Fibroids

A
  • Almost always benign
  • Cause irregular heavy bleeding
  • Pain on position
  • Become bulky
  • Myomectomy or hysterectomy
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12
Q

Endometrial Cancer

A
  • Fullness on bimanula exam

- US shows growth or complex cyst

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13
Q

Gestational trophoblastic disease

A
  • Not true pregnancy
  • Can be malignancy
  • Often bleeding is first sign
  • R/O with UPT
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14
Q

Atrial venous malformations

A
  • Rare
  • Irregular attachment of arteries and veins
  • Require surgery
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15
Q

Coagulopathy

A

von Wilebrand’s Disease

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16
Q

Lab tests at Perimenopause

A
  • R/o pregnancy
  • GC/CT - Cervix may bleed
  • CBC/Iron
  • TSH
  • Prolactin - Galatorrhea, alteration of cycle
  • TVUS
  • Endometrial bx
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17
Q

TVUS Uses

A

-Best for uterine bleeding
-Can avoid biopsy if it looks good
3-6 months of treatment failure
Increased risk of endometiral cancer
Polyps, fibroids, endometrial lining, carcinoma

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18
Q

EMB Uses

A
  • Hyper plasia
  • Endometrial Cancer
  • If not diagnostic, sonohysterogram and hysteroscopy
  • If US clear but bleeding continues
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19
Q

Risk factors for endometrial cancer

A
  • Estrogen or Tamoxifen use
  • Endometrial hyperplasia
  • Obesity
  • DM
  • Chronic anovulation
  • HTN
  • Family Hx BC, OC, CC, E/M Ca
20
Q

Endometrial Biopsy Results

A

-Proliferative - Concerning if patient is far past menopause
(can be normal into 50s)
-Complex hyperplasia w/o atypical you repeat 6-12mo
-With atypia is highest risk for endometrial cancer

21
Q

Anovulatory bleeding recommendations

A
  • Endometrial evaluation 35 and older
  • Under 35 if not able to treat
  • Obese women with uncontrolled DM are at risk
22
Q

At risk of endometrial cancer

A
  • Mostly postmenopausal

- 25% are premenopausal (mostly obese with uncontrolled DM)

23
Q

AUB recommednations

A
  • R/O pregnancy, systemic disease, organic etiology, CA

- Most respond to medication

24
Q

Treatment for benign AUB

A
  • NSAIDS (decrease bleeding)
  • Tranexamic Acid - Antifibrinolytic agent that reduces bleeding (caution with pt at risk for clot)
  • COC if not contraindcated (can continue through menopause)
  • Progestin only (Not at risk of pregnancy, or COC CI). Use to stop acute bleeding
  • Mirena - Very effective. Slough lining and prevent further bleeding
  • GnRH agnoists - Cause amenorrhea, induces menopause. Only 6 months a time, pre-surgery
25
NSAIDS to tx AUB
- 600-800 mg - MUST take around the clock - Sporadically can increase bleeding
26
Risks of Combined Hormone Therapy
- Breast Cancer - CHD - Stroke - Pulmonary Embolism - Risks > benefits of reduced fracture and colorectal cancer
27
Risks of Estrogen only
- STROKE - Insignificant reduction in breast cancer risk - Better for younger people - Patients with a hysterectomy ONLY need Estrogen
28
Uses for HT
-NOT to prevent chronic illness -Short term for vasomotor sxs -Healthy arteries respond better then atherosclerotic >63 worse results
29
Combined HT initiated close to menopause
- Reduced risk of CHD | - Increased risk of breast cancer
30
Estrogen therapy initiated close to menopause
- No difference based on age of initiation - Benefit for CHD - Increased risk of stroke - Neutral for breast cancer
31
HT at age 70
Higher risk of CHD
32
HT and vasomotor sxs
- Hot flashes, poor sleep, irritability, concentration problems - Primary indication HT - Any kind except low dose transdermal estradiol - Progesterone alone not as effective
33
Duration of HT
>5 years increased risk of breast cancer with Combined HT and CVD for all HT
34
Non Hormonal approaches to Hot flashes
- Lifestyle changes - Reduce ETOH, smoking, caffeine - Yoga/Meditation - SSRI at lower dose
35
Non hormonal approaches to vaginal sxs
- Dryness, atropy, dyspareunia - Moisturizers, vitamin E, lubricants - Estrogen creams (local), progesterone not as helpful - Evaluate all postmenopausal bleeding
36
Urinary Tract Health
- Estradiol ring may help overactive bladder - Systemic HT may increase kidney stones and stress incontinence - Estrogen cream to protect meatus from cracking and infection - NOT systemic - local
37
UTI
- Common, E.Coli - Check resistance, culture - Ampicillin no longer first line - Nitrofurantin x5d - Macrobid post-coital
38
Osteoporosis
- Aging and decreased estrogen lead to decreased bone strength and increased risk of factor - Other RF: genetics, thinness, smoking, low Ca+, low Vit D, ethnicity
39
Osteoporosis prevention/Osteopenia tx
``` Vit D 800-1000 Calcium 600 in diet 600 supplement Walking 2-3 miles -Healthy weight -Smoking cessation (reduces estrogen if you smoke) -Avoid ETOH excess -Prevent falls ```
40
DEXA (When)
>65 or >50 with risk factors: previous fracture, smoking, FMH, rheumatoid arthritis, ETOH,
41
DEXA (What)
- Total hip, lumbar spine, femoral neck, forearm - Tscore - compared to 20yo - Zscore - compared to others her age
42
Cause of Low BMD
- Hyperthyroid - DM 1 - Ankylosing spondylitits - RA
43
Cardiovascular disease
- Heart disease #1 cause of death | - RF: Metabolic syndrome, abd obesity, high triglycerides, low HDL, elevated BP, elevated FBS
44
Lichen Sclerosis sxs and tx
- Itching, severe at night - Diminished labial architecture - Etiology unknown (Autoimmune) - Increase after menopause w/low estrogen - Tx with high potency steroid - Risk of vulvar cancer
45
Cardiovascular Triad
Waist circumference, HTN, Hyperglycemia = 3 fold increase in mortality
46
Cardiovascular Assessment
- Measure the waist - Lipid panel once a year - BP both arms - Urine for glucose/protein - Smoking cessation - Physical activity
47
Pregnancy and Metabolic Syndrome
- Insulin resistance - Increased inflammation - Increase in coagulation factors - Can cause GD, preeclampsia - Predisposition to risk later in life