Middle Adulthood Flashcards

1
Q

What are some physical changes in middle adulthood?

A

skin, teeth, taste, smell, vision, and hearing

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2
Q

What are the changes in skin and teeth?

A

Teeth-
gum and tooth loss, periodontal disease, self esteem issues
Skin-
dry, thin, less elastic, collagen loss
basal cell carcinoma-scaly patches of skin

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3
Q

Hearing in middle adulthood?

A

5 million in the US have mild to moderate hearing loss

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4
Q

Taste and smell in middle adulthood?

A
  • Taste buds are replaced every 10 days-gets slower after 40’s
  • women have better sense of taste
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5
Q

Vision in middle adulthood

A

presbyopia, glaucoma, cataracts, dry eye, macular degeneration

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6
Q

Presbyopia

A

lens harden

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7
Q

glaucoma

A

pressure due to fluid in the eye

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8
Q

cataracts

A

clouding lens

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9
Q

men tend to overrate/underrate their appearance than women

A

overrate

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10
Q

Osteoporosis

A

thinning bone mass and micro architectural deterioration of bone tissue; due to lower estrogen level.

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11
Q

Rheumatoid arthritis

A

inflammatory disease causing pain, swelling, stiffness and loss of function of joins;autoimmune disease

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12
Q

Menopause

A
  • is when hormones begin to change
  • cessation of menstruation
  • drop in production of estrogen
  • avg age 51 years
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13
Q

Hysterectomy

A

surgical removal of ovaries

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14
Q

Hormone Replacement Therapy

A

cardiovascular fitness, bone loss, memory loss

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15
Q

Mens health concerns

A

prostate gland: enlargement; testosteron reduction

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16
Q

prostatitis

A

inflammation of the prostate gland; discomfort, pain, urination, and fever

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17
Q

caner of the prostate

A

digital rectal exam (DRE)

Prostate specific antigen test (PSA)

18
Q

aging in men

A
  • lose 12-20 pounds of muscle
  • 15% bone mass
  • 2 inches height
  • build body fat
  • low sperm count
  • decreasing strength
  • mood swings
19
Q

male menopause

A

occurs between 40-55 years

midlife crisis

20
Q

Male potency

A

inability to have or sustain erection; 1/2 of men over 40 years experience this problem

21
Q

viagra

A
  • used for male impotence

- health risks are headaches, seeing blue, temporary vision problems, blackouts, tissue damage

22
Q

Health changes in middle adulthood

A

diet, physical exercise, healthy lifestyle

23
Q

Is living alone hazardous?

A

yes because lack of emotional and social support

24
Q

Can lack of sleep cause depression in middle adults?

A

yes

25
Q

Cardiovascular health?

A
  • high blood pressure
  • family history
  • males,
  • diabetic
  • obese
26
Q

what are the primary causes of death in the US?

A

heart disease and stroke

27
Q

Arteriosclerosis

A

hardening of blood vessels

28
Q

heart attacks

A

reduced blood flow; lack of oxygen

29
Q

High blood pressure

A
  • african americans
  • men in early and middle adult years
  • women after menopause
  • half of americans over 65
  • older african american women ins SE
  • heredity
30
Q

how to lower high blood pressure

A
  • healthy weight
  • starch and fiber
  • foods
  • low salt
  • more activity
  • less alcohol
  • stress management skills
  • medications
  • check ups
  • diagnostic instruments
31
Q

cholesterol

A

-white waxy fat
-builds cell walls
-makes hormones
HDL(>60) LDL(<130)

32
Q

Cancers in middle adulthoods

A

-breast
-colon
-lung
-ovarian
-cervical
-prostate
(80% due to environmental factors)

33
Q

Sexual functioning

A

stereotype about old age; self-fulfilling prophecy; diabetes, depression decreases desire

34
Q

fluid intelligence

A

ability to make original adaptations in novel situations, reasoning, non word process

35
Q

crystallized intelligence

A

ability to reuse earlier adaptations on later occasions, vocabulary, science, math, social studies

36
Q

Cognition and dialectical thinking

A

piaget- formal thought ends at 15 years

cognitino during adulthood- post formal operation; no single answer to a problem

37
Q

Shaies’ 4 stage cognitive development model

A
  • acquisition stage
  • achieving stage
  • responsible/executive stage
  • reintegrative stage
38
Q

acquisition stage

A
  • childhood-adolescence

- what should I do?

39
Q

achieving stage

A
  • young adulthood

- how should I use what I know in career or love?

40
Q

Responsible/executive stage

A
  • Middle adulthood

- how should I use my knowledge in social and family responsibilities

41
Q

Reintegrative stage

A
  • old age

- what should I know?