Microagressions Flashcards

1
Q

Hanging of 38 native Americans from president licoln

A

Dakota war of 1862

Mankato 38

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2
Q

Micro aggression painting

A

Manifest destiny

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3
Q

Micro aggressions (3)

A
  1. Subtle -usually automatically and unconscious
  2. May seem innocuous to nontarget group, but can be harmful
  3. A “constant reality” to culturally diverse groups
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4
Q

Micro assault

A
  • blatant verbal, nonverbal or environmental attack intended to convey discriminatory and biased sentiments (spic, fag)
  • old fashioned racism
  • examples: “fags get a room” or flaunting the swasktika
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5
Q

Micro insult

A

Unintentional behaviors or verbal comments that convey rudeness or insensitivity or demean a persons racial heritage or identity or gender or sexual orientation
- ex: using the word gay in derogatory way
Or how did an employee get a job?

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6
Q

Micro invalidation

A

Verbal comments or behaviors that exclude or negate or dismiss the psychological thoughts feelings or experiential reality of the targeted group
- ex: you are making too big of deal about how you were treated or only seeing white people in the waiting room or white people dismissing racist acts

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7
Q

Impact of micro aggressions 1

A
  • immediate distress
  • cumulative effects
    • mental health
      • depression
      • negative affect
    • substance abuse link
    • lower self esteem
    • physical health impact due to increased cortisol (stress hormone)
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8
Q

Impact of micro aggressions 2

A

Trivializing the impact of a micro aggression by a majority group member can be automatic, defensive reaction to avoid feeling blamed and guilty

That perpetrators tend to deny the existence of a micro aggression only serves to compound their detrimental effects

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9
Q

Therapeutic implications

A
  • Terminate prematurely
  • micro aggressions may lie at the core of the problem
  • therapists must be credible
  • effective counseling occurs with strong working alliance
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10
Q

Catch 22

A

Series of questions after someone experiences micro aggressions

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11
Q

Implications for clinical practice

A

-micro aggressions are a constant reality and have a phychlogical effect
-everyone has and continues to engage
In micro aggressions
-do not invalidate
- don’t get defensive
-Be open to exploring
- focus on the IMPACT not INTENT

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