Methods of guidance

Question 1

Types of guidance

Answer 1

Visual
Verbal
Manual
Mechanic

Question 2

Visual guidance

Answer 2

That can be seen

Question 3

Advantages of visual guidance

Answer 3

creates mental image
shows exact movement
good for cognitive learners

Question 4

Disadvantages of visual guidance

Answer 4

Must be accurate

Too much info may confuse learner

Question 5

Verbal guidance

Answer 5

An explanation

Question 6

Advantages of verbal guidance

Answer 6

quick exchange of info

good fo autonomous performer

Question 7

Disadvantages of verbal guidance

Answer 7

Too much info may be confusing
Loose focus if complex
Needs to be understandable
Needs to be appropriate

Question 8

Manual guidance

Answer 8

Physical support

Question 9

Advantages of manual guidance

Answer 9

Gain understanding + feel
Eliminates injury
Reduce anxiety/fear

Question 10

Disadvantages of manual guidance

Answer 10

detrimental if over used
support can interfere
performer may rely on coach

Question 11

Mechanical guidance

Answer 11

Artificial aid

Question 12

Advantages of mechanical guidance

Answer 12

builds confidence
gain feel for skill
used to help disabled

Question 13

Disadvantages of mechanical guidance

Answer 13

performer may become reliant if overused

can get in way of proprioception and kinesthic