Methods of gathering data for all 4 factors

Question 1

State a method of gathering data in the physical factor

Answer 1

Cooper test

Question 2

State a method of gathering data in the mental factor

Answer 2

Mental toughness questionnaire
PPW

Question 3

State a method of gathering data in the Emotional factor

Answer 3

Discipline record
PPW

Question 4

State a method of gathering data in the social factor

Answer 4

PPW
Peer interview

Question 5

Describe the PPW

Answer 5

Wheel arranged into 12 sections with features written on outside.
Rated from 1-10, 1 being worst and 10 being best.
I reflected on my own performance and shaded in circle on how well/ not well I thought I was at the feature.
Completed straight after performance which was a competitive match’s

Question 6

Describe cooper test

Answer 6

completed on 400m track with cones placed every 10m.
We ran for 12 minutes and it was on a flat surface, we did a warm up consisting of dynamic stretches such as lunges and side steps.
Coach timed it and took tally mark for every lap I completed for more accurate results.
filled out A4 sheet of paper after 12mins and compared to national averages for age and gender.

Question 7

Describe the mental toughness questionnaire