methods of gathering Flashcards
MOGI for physical factors
multi-stage fitness test (MSFT)
MOGI for mental/emotional factors
Sport Competition Anxiety Test (SCAT)
MOGI for social factors
The Social Questionnaire (TSQ)
MOGI for all factors
Performance Profiling Wheel (PPW)
Describe points for physical MOGI
collect equipment cones, trundle wheel, speaker, MSFT app or CD, coach)
warm up (5-10 minutes)
done on flat non-slip surface
2 lines of cones 20 metres apart
calibrate CD to 60 seconds
line up along one side with toes behind line, wait for triple beep to start
run to other side, wait for next beep repeat
run until exhaustion or miss 2 consectutive beeps
collect score, compare to national averages
Describe points for mental/ emotional MOGI
collect A4 SCAT sheet and pen from coach
go to quite area with urself and coach
under exam conditions
15 questions relating to anxiety
answer ‘rarely’ ‘often’ ‘sometimes’
answer all questions honestly
add up score using SCAT key on back (0-3 depending on answer given)
add up score
compare to NORMS to find out anxiety levels
<17 = low, 17-24 = average, >24 = high
describe points for social MOGI
collect questionnaire and pen from coach
go to quite area with coach
under exam conditions
10 questions relating to social factors
answer from 1 (strongly disagree) - 10 (strongly agree)
look over with coach when finished and identify if ur teams strengths and weaknesses with coach
describe points for all factors MOGI
collect sheet with PPW on it and pen from coach
8 sections with 10 segments
answer with coach
u fill in 4 coach fills in other 4
pick 4 different sub factor from the same factor
shade in as many segments as u feel best suits the way u perform with each sub-factor (10 being strength, 1 being weakness)
coach then fills in the other side with the same sub-factors and shades in how they feel u perform
compare results to identify strengths and weakness
benefits of MSFT
can be done in large groups
can be done with training partner
quick and easy to set up
permanet record
easy to interpret (answers)
easy to compare
limitations of MSFT
requires maturity
tedious
mistakes/ human error may occur
only provide information on one sub-factor (CRE)
important parts of MSFT
flat non slip surface
warm up
measure 20 meters accurately
calibrate CD
permanent record taken
benefits of SCAT
quick and easy to set up
easy to interpret questions
standardised test therefore has NORMS
permanent record
limitations of SCAT
can be influenced by others
only provides information on one sub-factor (anxiety)
important parts of SCAT
all questions are answered
coach present
in quite space away from distractions
spare pen
permanent record
benefits of TSQ
quick and easy to set up and carry out
gathers data on many social factors\easy to interpret results
permanent record