Methods Flashcards

1
Q

Exercise

A

To move about and walk up and down for long-haul

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Minimise Alcohol Consumption

A

Drink less Alcohol

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Water

A

Drink more fluid

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Flight Socks

A

Moderate levels of pressure

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Moisturiser

A

To keep your hand not dry

How well did you know this?
1
Not at all
2
3
4
5
Perfectly