Metacognition Flashcards
Who coined the term Metacognition
J.H. Flabellum, in the 1970’s
Definition for metacognition
Understand how our mind functions during the learning process
Goal of metacognition
Focus on strengths and improves upon weaknesses
What are the 3 memory centers?
Sensory
Working (short term)
Long term
Sensory memory examples
Limited duration 1-2 seconds
Important stimuli moves to WM for processing
Unimportant stimuli= discarded
Working (short term) memory examples
Limited capacity and duration
Integrated new information with previously-learned information LTM
LTM long term memory examples
Permanent storage
Unlimited capacity and duration
Sensory input
Auditory Visual Smell Touch Taste
Selective Attention
Focuses attention on what is important to learn and remember
Information fades within 1 or 2 seconds from being received
Holds stimuli in working memory for additional, more in-depth processing
Examples of Encoding
Translates stimuli into meaningful forms of long term memory
Different codes for different kinds of sensory, auditory, motor
Often occurs automatically
You can intentionally encode information in new ways.
Multiple encoding strengthens memory
Working Memory (short-term) definition
Conscious mind
-anything you are aware of doing or thinking occurs in working memory
- Works with long term memory to:
- find existing information
- integrate old and new information to create stronger units of meaning
Working memory examples
Temporary storage
Limited duration ( up to30 min)
Limited capacity 7+-2 theory
Can be overloaded: too much, too fast
Can hold information longer with selective attention
Contains the central executive
The central executive is
The big boss in charge:
- coordinates flow of information
- integrates information in memory centers
- controls goal-oriented behavior
- Manages attention
How to avoid overloading working memory
- limited I take
- monitor the speed you take in information
- free up working memory by ignoring distractions and stress
Memory search
Finds information that is linked together