Metabolism Flashcards
Describe the relationship between catabolism and anabolism
Catabolism produces reducing agents and energy for anabolism to take place.
Define metabolism
The processes which derive energy and raw materials from food stuffs and use them to support repair, growth and activity of tissues of the body.
Define homeostasis and what is its importance?
The control of the internal environment within set limits and it is a dynamic equilibrium. Failure of homeostasis leads to disease.
What is BMI? How is it calculated?
A simple way to estimate desirable weight. It stands for Body Mass Index. Calculated by weight (kg)/(height(m))^2
How do you interpret BMI results
Underweight=18.5 or lower Desirable= 18.5-24.9 Overweight= 25-29.9 Obese= 30-34.9 Severely obese= 35 or over
Define daily energy expenditure
Energy required for:
- BMR
- Voluntary physical activity
- Energy required to process food (diet-induced thermogenesis)
Define basal metabolic rate (BMR)
Measure of basal energy required to maintain life and functioning of tissues at physical, emotional and digestive rest.
What are the percentages associated with BMR?
Skeletal muscle= 30%
Central nervous system= 20%
Liver= 20%
Heart= 10%
How do you get a rough estimate for BMR?
A very rough estimate for BMR is the weight (kg) X 100
So 70kg man= about 7000kJ
And 58kJ woman= about 5800kJ
What are approximate value of daily energy requirement?
A 70 kg man at normal activity level will need about 12000kJ (2800kcal) to support BMR, voluntary physical activity and processing of food.
What does voluntary physical activity encompass?
Reflects the energy demands of skeletal muscles, heart muscle and respiratory muscles.
The energy required will vary dependant on intensity and duration of activity.
What are rough values of energy required at different energy levels in voluntary physical activity?
Sedentary person- 30kJ/Kg/day
Moderate activity- 65KJ/Kg/day
Very active- 100kJ/Kg/day
What are the energy levels available from different foods?
Carbohydrate- 17000kJ/kg
Protein- 17000kJ/kg
Lipid- 37000kJ/kg
Alcohol- 29000kJ/day
What are the essential components of the diet?
Carbohydrates Protein Fat Vitamins and minerals Water Fibre
What do the essential components of the diet provide us with?
Carbohydrate- mostly energy Protein- energy and amino acids Fat- energy and essential fatty acids Vitamins and minerals- essential for life Water- maintains hydration Fibre- necessary for normal GI function
How is energy intake linked to body weight?
- If energy intake is equal to expenditure then body weight will be stable
- if energy intake exceeds expenditure then energy stores will increase (body weight increase)
- if expenditure is greater than intake first energy will deplete then other body components (protein) will be utilised to provide energy (body weight decreases)
What is energy needed for?
1-Biosynthetic work (synthesis of cellular components (anabolism))
2-Transport work (membranes a- maintenance of ion gradients
b- nutrient uptake)
3-Specialised functions:
-mechanical work- muscle contraction
-electrical work- nervous impulse conduction
-osmotic work- kidney
Give examples of major carrier molecules
Nicotinamide adenine dinucleotide (oxidised form:NAD+, reduced form:NADH + H+)
Nicotinamide adenine dinucleotide phosphate. (oxidised form:NADP+, NADPH + H+)
Flavin adenine dinucleotide (oxidised form:FAD, reduced form:FADH2)
What are high and low energy signals and how do they regulate pathways?
When ATP is HIGH, anabolic pathways are activated
When ATP is LOW, and ATP and AMP are HIGH, catabolic pathways are activated
What is creatine phosphate used for?
Can provide a short time boost to ATP levels when levels fall. This is because the creatine is converted to creatine phosphate when ATP levels are high and this reaction is reversed to release a phosphate group on the ADP when needed.
What enzyme is associated with creatine phosphate?
Creatine kinase
What is the presence of a particular isoform of creatine kinase in the blood used to diagnose?
MI, the isoform is released from cardiac myocytes (cells) when damaged, in a myocardial infarction. It appears in the blood after few hours.
What is creatinine?
Produced by a spontaneous reaction at a constant rate unless the muscle is wasting. It is a breakdown product of creatine (and creatine phosphate)
What does creatinine excretion over 24h show?
It is proportional to muscle mass of the individual