Metabolic Syndrome Flashcards

1
Q

What is the central feature of Metabolic Syndrome?

A

Obesity

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2
Q

BMI range for Obese Class 1 (Moderate Obesity)

A

Greater than or equal to 30, less than 35

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3
Q

BMI range for Obese Class II (Severe Obesity)

A

Greater than or equal to 35, less than 40

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4
Q

BMI for Obese Class III (Morbid Obesity)

A

Greater than or equal to 40

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5
Q

Gynoid Obesity

A

Fat is distributed in the hips/thigh regions (less risk)

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6
Q

To be considered obese, your BMI must be greater or equal to what?

A

30

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7
Q

What is VAT?

A

Visceral Adipose Tissue

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8
Q

What is SAT?

A

Subcutaneous Adipose Tissue

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9
Q

Which is the main constituent of Metabolic Syndrome, VAT or SAT?

A

VAT - associated with negative health consequences

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10
Q

Diagnostic Criteria for Metabolic Syndrome?

A
  • Central obesity
    a. Waist in men > 40”
    b. Waist in women > 35”
       AND 2 or more of the following: 
  • Triglycerides > 150 mg/dL
  • HDL <40 mg/dL for men, <50 mg/dL for women
  • Fasting glucose > 100 mg/dL
  • Hypertension > 130/85 mm Hg
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11
Q

Metabolic Syndrome affects what percentage of the US adult population?

A

25%

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12
Q

Are females or males more at risk for Metabolic Syndrome?

A

Females

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13
Q

What risk factors predispose you for Metabolic Syndrome?

A
  • Low socioeconomic status
  • Alcohol use and smoking
  • Family hx of DM2, hyperlipidemia, and hypertension
  • Adipose genes (partially control fat distribution)
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14
Q

VAT increases the risk of what?

A

Insulin Resistance

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15
Q

VAT corresponds to what 3 things?

A
  1. Lipotoxicity
  2. Inflammation
  3. Hypercoagulation
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16
Q

What is lipotoxicity?

A

The accumulation of lipid intermediates in non-adipose tissues (liver, muscle, pancreas) - leads to cellular dysfunction and apoptosis

17
Q

What is acanthuses nigricans?

A

Darkening of the skin folds - a sign of insulin resistance

18
Q

Metabolic Syndrome puts you at risk for what other diseases?

A
  • Hyperlipidemia
  • DM2
  • CVD
  • Cancer
  • Nonalcoholic steatohepatitis (projected to be leading cause of liver transplantation in 2020)
  • Hypogonadism
  • Cognitive impairment/dementia
19
Q

The following exercise guidelines are recommended

for substantial health benefits:

A
  • 150 minutes of moderate-intensity aerobic exercise per week
    OR
  • 75 minutes of vigorous-intensity aerobic exercise per week
    OR
  • Equivalent combination of both
20
Q

Which weight loss drugs are approved by the FDA for only short term use (<12 weeks)

A
  • Diethylpropion

- Phentermine

21
Q

Which weight loss drugs are approved by the FDA for long term use?

A
  • Orlistat
  • Lorcaserin
  • Phentermine/Topiramate
22
Q

What are the BMI classifications to be considered for Bariatric Surgery?

A
  • BMI greater or equal to 40
    OR
  • BMI greater or equal to 35 with comorbidities
23
Q

General blood pressure guidelines

A
  • If greater or equal to 60 y/o = <150/90

- If < 60 y/o or diabetic/kidney disease = <140/90