Metabolic Syndrome Flashcards

1
Q

What is the definition of metabolic syndrome?

A

A cluster of common conditions that increases T2DM and CVD risk?

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2
Q

What is the drives metabolic syndrome?

A

insulin resistance

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3
Q

Insulin resistance drives MS and triggered by:

A

POST PRANDIAL HYPERINSULINEMIA → FASTING HYPERINSULINEMIA → HYPERGLYCEMIA → insulin resistance → MS

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4
Q

What characterizes a person as having metabolic syndrome?

A
Insulin resistance along with a person has any of the three conditions:
Abdominal obesity
impaired glucose tolerance
↓HDL
↑triglycerides
 HTN
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5
Q

central obesity is classified as?

A

waist circumference

Male > 40 inches, Female > 35 inches

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6
Q

what does the fasting blood glucose need to be for a person to contribute to them having metabolic syndrome?

A

≥100 mg/dL or on specific medication or diagnosed with T2DM

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7
Q

what does a persons blood pressure need to read for their HTN to contribute to them having Metabolic syndrome?

A

BP ≥ 130 mmHg systolic or ≥ 85 mm diastolic or on specific medication

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8
Q

What does a persons triglyceride level need to be at for them to has this be a contributing criteria for metabolic syndrome

A

Triglycerides ≥ 150mg mg/dL or on specific medication

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9
Q

What does a persons Low HDL need to be at in order to contribute to them having metabolic syndrome

A

Male < 40 mg/dL, Female <50 mg/dL

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10
Q

The prevalence of Metabolic Syndrome is dependent on what?

A

Age, as we continue to age our risk for developing this condition increases because we are losing muscle mass and replacing it with fat.

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11
Q

The prevalence of Metabolic syndrome is dependent on what physical characteristic?

A
weight
Weight dependent
Normal weight = 5% risk
Overweight 22% risk above 25 or 30 BMI
Obese 60% risk BMI>30
Weight gain increases MS risk
2.25 kg weight gain in 16 years = 21-45% ↑risk factor
↑ Waist circumference = identifies ~ 46% of pts at MS risk
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12
Q

Prevalence of metabolic syndrome is higher in who

A

Continues to ↑ in women, but men are catching up

Common in Mexican-America women—other Latinos

Native Americans have highest ethnic prevalence

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13
Q

what are other risk factors for metabolic syndrome?

A
High Carb diet
Type 2 Diabetes
CHD
Post-menopause due to estrogen level declining
Sedentary life style
Lower social economic status
No Alcohol- (having 1cup of wine, 1-2oz of hard liquor, 1 beer can be beneficial to protecting endothelial lining of arteries)
Smoking
Non-diet soft drinks
Parental history
Antipsychotics (atypical antipsychotics)
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14
Q

what are the complications of metabolic syndrome

A

↑ Triglycerides, ↓ HDL, ↑ BP
Best predictors for MS complications and progression
T2DM, CVD
Obesity
-increases risk of cancer, fatty liver dz, osteoarthritis

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15
Q

How does obesity affect adiponectin?

A

alters function and availability (due to Insulin Resistance)
Not able to Modulate food intake and energy expenditure
Not able to Suppress gluconeogenesis
Not able to increase insulin sensitivity

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16
Q

what are the complications of metabolic syndrome and metabolic syndrome?

A

Cognitive Decline/Dementia

There’s a strong correlation between atherosclerosis and:
Vascular Dementia
Alzheimer’s Dementia
Mild cognitive impairment

17
Q

What is the progression of Metabolic syndrome?

A

Begins with Obesity and Insulin resistance:
The more presenting metabolic syndrome conditions are ↑ T2DM/CVD incidence

18
Q

what does the Framingham Risk score determine?

what are the parameters it uses to calculate your risk?

A

CVD risk in ASYMPTOMATIC patients within 10 years

19
Q

How do you prevent metabolic syndrome?

A

prevent/ reduce the risk factors
treat underlying causes by:
Exercise and diet
Exercise will ↓ Abdominal obesity = ↓ insulin resistance, LDL →↑insulin S and HDL

Pharmacotherapy
orlistat, phentermine (3 month use only)

Behavioral Modification ( for stress eating)

Bariatric surgery for BMI >40 kg/m2 or >35mg/m2 with co-morbidities

20
Q

What are the exercise recommendations?

A

150 min/wk plan—this is an optimal goal for obese patients
Decreases abdominal fat (men and women)
Increases glucose uptake in muscle
Liposuction does not ↑ insulin Sensitivity or ↓ CVD risks
Need to lose calories, to gain metabolic effect

21
Q

What are other treatment options for metabolic syndrome?

A

smoking cessation
Diet
- Lean poultry and fish, Low saturated fat, low GI, low density foods, diet plan

22
Q

what is gylcemic index

A

A measure of the rate of the rise in serum glucose from various food sources

23
Q

what is Glycemic load (GL)

A
GI + carb content = quality and quantity of carbs consumed
Whole grain  (low GL) = ↓ wt (rise on glucose level is slower)
Refined grain (High GL) = ↑ wt  (rise in glucose is faster)
↓ GL  = ↓ hunger signal and delay onset of next meal
24
Q

Other treament options for metabolic syndrome?

A

Treat underlying causes such as:

T2DM, dyslipidemia

T2DM: Drug Treatment alone will not solve the problem of MS more effectively than exercise and diet will

IFG: Metformin and life changes, but life style change is more effective.

Insulin resistance: Metformin, thiazolidinediones (TZDs) increase insulin sensitivity

25
Q

what are the treatment goals for dyslipidemia?

A

LDL cholesterol goal < 100mg/dL for:
T2DM/CVD
CVD risk factor >20% on the Framingham Risk SCORE

26
Q

what is the criteria for dyslipidemia intervention?

A
smoker
HTN (≥ 140/90 mmHg)
 FHx of premature CVD
1st degree ♂ relative < 65 years old
Age of patient
♂ ≥  55 years old
♀ ≥ 65 years old
27
Q

What are the treatment options for LDL-C lowering?

A
Life style modifications
1st choice:  Statins (HMG-CoA reductase inhibitors)
Rx therapy for LDL cholesterol lowering
Can ↓ CVD risk 20-30%
↓ 14-63% LDL-C 
LFTs and myopathy

28
Q

how does orlistat work

A

inhibits fat absorption with increased fecal fat (not completely metabolized), and decreases T2DM incidence.

29
Q

how does Ezetimibe work

A

LDL lowering drug

30
Q

how does phentermine work

A

appetite suppressant FDA approved for short term only.

Exercise: need cardiovascular eval before exercise. Exercise maintains loss body wt.

31
Q

Cholestyramine LDL lowering

A

10-15% ↓ in LDL-c
Can use with Statins/Nicotinic Acid
Increases Triglyceride levels

32
Q

Nicotonic Acid LDL lowering

A

< 20% ↓ in LDL-c

Can use with Bile acid sequestrants/Statins

33
Q

Fibrates LDL lowering

A

(fenofibrate, gemfibrozil)
lowers LDL-C and Triglycerides
Can use with Ezetimibe (Fenofibrate- more effective than gemfibrozil)
Avoid with Statins (gemfibrozil)

34
Q

Triglyceride lowering drugs

A
Fibrates (fenofibrate, gemfibrozil)
Most effective
35-50% ↓ Triglycerides
Fenofibrate >> gemfibrozil
Avoid with Statins 

Nicotinic Acid (Niacin, Vitamin B3)
<20-40% ↓ in Triglycerides
↑FBG

Omega-3 fatty acids
40% ↓ in Triglycerides

35
Q

HDL enhancing drugs

A
Statins, Fibrates, Bile acids:
 ↑ HDL-C 5-10%
Nicotinic Acid
 ↑ HDL-C 30%
Ezetimibe and Omega-3
 ↑ HDL-C 0%
Not clear that rising HDL-C alone has CVS benefit
36
Q

which drug increases HLD the most

A

Nicotinic acid

↑ HDL-C 30%

37
Q

Key points about non-statin Tx

A

Non-statin tx may have higher non-cardiovascular mortality

Fibrates and Statins together increase myopathy