MET Levels Flashcards
1
Q
1-2
A
Eating- seated
Transfers- bed to chair
Wash hands, brush hair, walk 1mph
Hand sewing
Sweeping
Driving
Drawing
Knitting
2
Q
2-3
A
Sponge bath- seated/standing
Dressing
Walking 2-3 mph
Dusting
Hand washing
Vacuuming
Meal prep
3
Q
3-4
A
Shower- standing & warm
Toilet
Stairs 24/min
Make bed
Sweep
Mop
Garden
4
Q
4-5
A
Shower- hot
Bedpan
Sex
Change bed
Garden
Rollerskating
Swim 20y/min
5
Q
5-6
A
Sex
Stairs 30ft/min
Biking 10mph
6
Q
6-7
A
Walking w braces/crutches
Swimming
Skiing
Basketball
Shoveling
Walking 5mph